Lets have a constructive thread for once.

For all you nutrition freaks, time for some new vitamins..

Vitamins are overlooked by many but yet are very essential to the bosy, wanted to know which vitamins you all think are essential and should be taken daily (pill form).

JaY

___________________

centrum contains everything from a to zinc ;p

___________________

Top 5:
1. R-Tem - Voiceless
2. New Order - Jetstream (Tom Neville Remix)
3. Pillow One - Ministry Of Love
4. Pulser - Point of Impact (Mike Koglin Remix)
5. Armin Van Buuren - Shivers (Christian Webber Mix)

one Flinstone multivitamin a day.

take the red pill? take the blue pill?

___________________

"I'd like to buy a techno song."

quote:

Originally posted by JayD Lets have a constructive thread for once. For all you nutrition freaks, time for some new vitamins.. Vitamins are overlooked by many but yet are very essential to the bosy, wanted to know which vitamins you all think are essential and should be taken daily (pill form). JaY

Vitamin pills are almost completely useless, unless u dont eat properly.

Vitamin K

quote:

Originally posted by DJ-Fuq Vitamin pills are almost completely useless, unless u dont eat properly.

not really, there would be alot less illnessess in places such as Africa if there were enough multi's to go around...

quote:

Originally posted by jdjd not really, there would be alot less illnessess in places such as Africa if there were enough multi's to go around...

I agree with above.

Enough vitamins and enough food w/ the necessary vitamins to go around.

JaY

___________________

quote:

Originally posted by jdjd not really, there would be alot less illnessess in places such as Africa if there were enough multi's to go around...

U mean in places where they dont have enough food, ie dont eat properly?

i take a centrum everyday and i noticed that since iv'e been taking them i never get sick

quote:

Originally posted by DJ-Fuq U mean in places where they dont have enough food, ie dont eat properly?

it would be alot more expensive to give them a completely balanced diet than vitamins

quote:

Originally posted by jdjd it would be alot more expensive to give them a completely balanced diet than vitamins

And?
What did u mean by "not really" in ur reply?