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If you have a parabola and want to convert it to working form, you use "completing the square", which is what I think you are talking about.
Let's use this as an example:
y=x^2+4x-7
You bring the 7 over so it's:
y+7=x^2+4x
Next, take half of the coefficient in front of the 'x' and square it (thus, 4 divided by 2 is 2, then square it to get 4 again). This becomes your third term, and you'll need to add it to BOTH sides to equalize the equation. So now it's:
y+7+4=x^2+4x+4
y+11=x^2+4x+4
Now, to complete the square, you "unfoil" the polynomial, so it becomes (x+2)^2. So your final equation is:
y+11=(x+2)^2
To find the vertex of this parabola, you set whatever is with the x or y-coordinate equal to zero:
x+2=0 x=-2
y+11=0 y=-11
Therefore, the vertex (x,y) is (-2,-11).
I hope this helps! 
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