Everything?

Have a quick wank, it'll put you right to sleep.

EDIT: Just don't let the doctor try that.. That'll be kinda weird



JaY

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Last edited by JayD on May-10-2004 at 07:47

4 steps to sweet sleep:

-Relax
-Don't be bitter
-Sex

..and, when all else fails, listen to some John Debo

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"In a world of illusion you only see what you feel"

back when i wasnt working last year and i wasnt going to sleep till 6am every morning, i usd to put this DnB set on, starts off quite chilled then gets a little ruffer, used to have a wank at the start then by 15 mins i was asleep, ill send in irc if you want?

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Bring it on down son, so you can get done, I got more styles than the miles to the sun,
Ninety three million five thousand flows, and heres one more for the HOoOoOoOOO'S!!!

lol..i tried listening to parks and wilson's em from 2002..the dullest piece of music on earth

paul oakenfold's recents sets

nothing has put me out

if anyone has anymore ideas, lemme know

and a quick wank has not put me to sleep....tho felt sooooooo good.

quote:

Originally posted by Swamper 4 steps to sweet sleep: -Relax -Don't be bitter -Sex ..and, when all else fails, listen to some John Debo

lol debo....never tried that..if it nearly put me to sleep in a club....why not now

Try a 24/7 wake..

Which is staying up for 24 hours to reset the internal clock.

Works good.

Edit: Wank not putting you to sleep? Hmm.. This is serious.

JaY

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sleep when your dead

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You need excercise! Go to for a jog or to a swimming pool (and if you do dont just sit there watching halfnaked chicks but swim at least for 45 minutes). Gym also works. The key to good-nights sleep lies in making your body dead-tired. Sitting in front of a pc-screen doesan't give you much excerise, now does it?

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check out:
dtb.planet.ee <-- A couple of my mix cd-s (Deep House & Progressive with a trancy touch

read the php bible.


read my stats notes.


try to study for my stats test.



read any journal article I have.



damn, I can't stay awake once I start reading them.

quote:

Originally posted by djthunderbird You need excercise! Go to for a jog or to a swimming pool (and if you do dont just sit there watching halfnaked chicks but swim at least for 45 minutes). Gym also works. The key to good-nights sleep lies in making your body dead-tired. Sitting in front of a pc-screen doesan't give you much excerise, now does it?

I run 3-4 miles a day, that's no lie...i make sure I work on training on my marathon....maybe I should increase the miles more quickly.

start pushing weights, preferrably in the evening. Make sure you are dead tired from the workout. That always puts me to bed ^_^