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'But if I keep the volume down on my headphones, I won't risk any hearing damage? ( like Tinnitus what Subtle said )'
if you keep the volume down there wont be a problem. like i said, high frequencies at high volumes over long periods of time cause damage your ears. this goes for PA speakers, home stereos, headphones whatever. if your ears are really hurting afterwards you might want to give it a break for a while. that'll be your body telling you 'c'mon man - lay off the volume for a bit'. that said ive stumbled out of clubs regularly, barely able to hear anything from the huuuuuge bass and treble and my hearing isnt permanently messed up (YET). also subtle is right. your ears are really quite resilient although this does not mean you should abuse them - plenty of people batter their ears with massive volumes at clubs, concerts etc. most people are fine and the ringing passes. if you were to do that a couple of times a week every week for a few years you would probably develop tinitus or some kind of chronic hearing problem. headphones are very close to the ear or in the ear but the signal doesnt need to be boosted very much for you to hear it due to proximity with the ear. + its easy to accidently send the volume wheel on your discman to 10 while its shuffling around in your backpack. dunno about your discman but on mine 10 on the volume wheel is painfully loud on headphones. normally you'll just rip the headphones off your head instinctively if its loud enough to hurt. ive gotten really good at doing this. if you listen at volumes which make other people's ears split though you might wanna consider turning it down just a bit for the sake of your own hearing.
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