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djsphere
producer in training



Registered: Apr 2003
Location: bucharest
Flat Bench Press

i lifted 260lbs yesterday...


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Reason 4 | Behringer 2030A | E-MU 0404 | Sennheiser HD 555 | Behringer Xenyx 802

Old Post Mar-25-2007 21:07  Romania
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igottaknow
PerfectTeeth R4 Dinosaurs



Registered: Feb 2001
Location: The Future

have you ever rode a bench?

Old Post Mar-25-2007 21:10 
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djsphere
producer in training



Registered: Apr 2003
Location: bucharest

quote:
Originally posted by igottaknow
have you ever rode a bench?


bitch


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Old Post Mar-25-2007 21:11  Romania
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igottaknow
PerfectTeeth R4 Dinosaurs



Registered: Feb 2001
Location: The Future

Old Post Mar-25-2007 21:12 
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IpLaYWiTLiGhTs
FIST PUMP



Registered: Feb 2003
Location: Hawaii :D

wow that's a lot...grats! i'll be celebrating the day I hit 200lbs, haha.

i miss working out...been dead sick constantly since the beginning of this year. fkn losing my drive and physique .


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Alex English - Tech House Mixes
quote:
Originally posted by siastyle
Okay iv hurd the Album and lemmi tell you guyz.... Tiesto is gono make it back to the top again with these hits. The thing about it is that hes trying 2 bring a new style tho just like he did with Just be and it worked. they songs areunt TOO HIGHT up. but the vocals acaully are the best thing in 2007. The Track Carpe Noctum is like traffic but it hink he could of prefected the shit ouf it. but generalllyy its an amazing album...oh and Ten Seconds Before Sunrise is like Forever today TIMES 12

Old Post Mar-25-2007 21:18  United States
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djsphere
producer in training



Registered: Apr 2003
Location: bucharest

quote:
Originally posted by IpLaYWiTLiGhTs
i miss working out...been dead sick constantly since the beginning of this year. fkn losing my drive and physique .


i haven't worked out for 2 years. i started again 2.5 months ago. it was one of my to do things on the list for this year.


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Old Post Mar-25-2007 21:20  Romania
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IpLaYWiTLiGhTs
FIST PUMP



Registered: Feb 2003
Location: Hawaii :D

what were you at before you quit?


___________________
Alex English - Tech House Mixes
quote:
Originally posted by siastyle
Okay iv hurd the Album and lemmi tell you guyz.... Tiesto is gono make it back to the top again with these hits. The thing about it is that hes trying 2 bring a new style tho just like he did with Just be and it worked. they songs areunt TOO HIGHT up. but the vocals acaully are the best thing in 2007. The Track Carpe Noctum is like traffic but it hink he could of prefected the shit ouf it. but generalllyy its an amazing album...oh and Ten Seconds Before Sunrise is like Forever today TIMES 12

Old Post Mar-25-2007 21:26  United States
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djsphere
producer in training



Registered: Apr 2003
Location: bucharest

quote:
Originally posted by IpLaYWiTLiGhTs
what were you at before you quit?


220


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Old Post Mar-25-2007 21:29  Romania
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Lebezniatnikov
Stupidity Annoys Me



Registered: Feb 2004
Location: DC

I maxed at 335... then stopped working out. lol.


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Old Post Mar-25-2007 21:31  United Nations
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djsphere
producer in training



Registered: Apr 2003
Location: bucharest

quote:
Originally posted by Lebezniatnikov
I maxed at 335... then stopped working out. lol.


how much do you weight?


___________________
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Old Post Mar-25-2007 21:32  Romania
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poodledang
Guest



Registered: Not Yet
Location:

quote:
Originally posted by djsphere
how much do you weight?


507.


260 is good though. I'm shooting for 270 by the end of 2 months from now. Weigh about 180. Truth is, you're not really truly strong until you can rep 315. That's three 45's on each side of the bar. Do that 5 times and you're strong. 10 times and you deserve a medal. You (and I) should be doing that on squats if we were working out like we're supposed to. Yeah right.

Old Post Mar-26-2007 00:17 
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venomX
ISO salty whenches



Registered: Apr 2001
Location: Vancouver, Canada
Re: Flat Bench Press

quote:
Originally posted by djsphere
i lifted 260lbs yesterday...


n00b post in the workout thread.


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Poetry>Byron//Blog>TheMean
quote:
Orbax
At that point you kind of crossed the rubicon and you might as well lay siege to Rome

Old Post Mar-26-2007 00:32  Dominican Republic
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