|
| quote: | Originally posted by NeoPhono
Unless you're consuming close to your own body weight in aspartame daily, you're fine. |
Umm, that's not what I've read/heard. Apparently one glass of crystal light is over the safe amount to drink in one day.
| quote: | Originally posted by NeoPhono
This is a classic example of extremes increasing the risk of cancer. It would be hard to find any one substance that in ridiculously huge amounts wouldn't cause some sort of medical issue. |
Yeah, true, it's a multifaceted issue like many others, although I wouldn't call it extreme with out going beyond pharmaceutical industry funded/financed/influenced (in both direct and indirect ways) school text books/publication companies, med schools, and medical industry.
| quote: | Originally posted by NeoPhono
I'm not sure where the chlorine concern comes in, considering aspartame is C14 H18 N2 O5.
Ethanol crosses the blood brain barrier just as easily, in fact even more easily than methanol. The amount of methanol produced by aspartame metabolism is incredibly small and the small amount produced is more than likely completely excreted before even coming close to the brain. |
That's quite the opposite of what I've heard from critics, the amount of methanol produced is far from negligible and I forgot the exact details of the methanol molecule, but if I remember correctly, it contains one carbon atom which are bodies don't exactly cope very well with.
| quote: | Originally posted by NeoPhono
Other, "natural" foods also have methanol as a metabolic product. So again, unless you're either eating your body weight in aspartame or doing shots of methanol, the fear is unwarranted. |
Yes, but the molecular structure is different which makes them safe for our bodies, since the carbon atom are in 2s and 3s (supposedly).
| quote: | Originally posted by NeoPhono
But hey, if you're scared of aspartame, don't consume it, no one is forcing you to. |
Yeah, that's a responsible personal decision.
| quote: | Originally posted by NeoPhono
But while you're at it, you might as well stop consuming these as well.
Milk - Too many bad things to list. Apparently it's white poison. (cancer, arthritis, heart disease to name a few)
http://www.notmilk.com/
Soy Milk - Cancer, decreased thyroid function, blood clotting, decreased hormone production.
http://www.healingcrow.com/soy/soy.html
Carbonated Beverages - Bone loss, diabetes, cancer and obesity.
http://www.mindconnection.com/libra.../softdrinks.htm
Juice - Weight gain, diabetes, high blood pressure, heart disease.
http://healthtipswithdrlen.com/2006...-unhealthy.aspx
Tea - Cancer. (see a common theme?)
http://www.findarticles.com/p/artic..._n56/ai_9164614
Coffee - Heart disease.
http://news.bbc.co.uk/1/hi/health/3759948.stm
Sports Drinks - Dissolves your teeth.
http://www.health24.com/news/Dental/1-902,35689.asp
Alcohol - Cancer. (among other things)
http://info.cancerresearchuk.org/he...ol/howdoweknow/
As you can see, just about everything causes cancer. I guess you should just stick to water (although not too much) and pretty much avoid everything else and you'll be fine.
 |
Well, I actually do almost completely avoid everything on that list or consume it in moderate amounts, especially carbonated beverages, with the exception of fruit juices. I try to keep my diet as natural and organic as possible.
| quote: | Originally posted by NeoPhono
Or you can simply realize, as stated before, than in moderation aspartame, along with pretty much all normally consumed food items or substitutes, are perfectly safe. |
I agree that moderation is essential when it comes to diet, and generally speaking, in just about everything and that comes down to individuals being disciplined and responsible. The only problem is that moderate amounts of aspartame are so small that you might as well not use it at all, according to the critics who's research isn't funded or done by shady corparate instituions like NuetraSweet.
If you're interested in some further reading from alternate sources, you might want to check out Aspartame (Nutrasweet) Toxicity Information Center:
| quote: | | Detailed scientific and general documentation regarding the toxicity of nutrasweet, Equal, diet coke, diet pepsi, and other aspartame containing items. Web page includes real life reports of acute and chronic toxicity due to long-term ingestion. Also included is extensive scientific and general information and resources. |
___________________
"The Greatest enemy of knowledge is not ignorance, it is the illusion of knowledge." -Stephen Hawking
"First they came for the communists, and I did not speak out— because I was not a communist;
Then they came for the socialists, and I did not speak out— because I was not a socialist;
Then they came for the trade unionists, and I did not speak out— because I was not a trade unionist;
Then they came for the Jews, and I did not speak out— because I was not a Jew;
Then they came for me— and there was no one left to speak out for me." -Martin Niemöller
|