happens to me when i have pasta for dinner. i will wake up in the middle of the night painfully hungry...like to the point where no matter how tired i am, i HAVE to eat something. i usually eat a banana or whip up a PB&J at 2 in the morning when that happens lol. i can't go back to sleep with my stomach growling.

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My soliloquy may be hard for some to swallow, but so is cod liver oil.

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Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

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Originally posted by Zoso I can be semi-hungry and munch away on some carrots or an apple, for example, and 5 minutes later my hunger seems to have increased exponentially. Does this happen to you, too, or is it just my insane metabolism?

are u working out a lot? and usually its better not to have a few bites of something, since it only ends up making u more hungry.

Foods like that are mostly water, and are easily digestible. That's why they're often used as appetisers for large meals.

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Originally posted by KiNeTiC ENeRgY are u working out a lot? and usually its better not to have a few bites of something, since it only ends up making u more hungry.

I do a 30 minute strength training routine on MWF and about a 2 mile walk on TTSS.

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Originally posted by Slylee happens to me when i have pasta for dinner. i will wake up in the middle of the night painfully hungry...like to the point where no matter how tired i am, i HAVE to eat something. i usually eat a banana or whip up a PB&J at 2 in the morning when that happens lol. i can't go back to sleep with my stomach growling.

+ infinity on the pasta. Same with "Chinese" food. With either one, about an hour and fifteen minutes later I'm like, "Well, you can only rent that shit, not own it" and I'm back in the pantry.

when I get mad munchies, I go for some almonds or peanuts, or even a spoon of natural peanut butter...that usually works and its good for ya.

quote:

Originally posted by Slylee happens to me when i have pasta for dinner. i will wake up in the middle of the night painfully hungry...like to the point where no matter how tired i am, i HAVE to eat something. i usually eat a banana or whip up a PB&J at 2 in the morning when that happens lol. i can't go back to sleep with my stomach growling.

switch to whole wheat pasta/rice and u will be satisfied much longer. That processed crap is nothing but a sugar spike and digests way too fast.

Fuck, no, whenever I start munching on "just a couple of peanuts" before going to bed, I end up eating a shitload of them.

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sempre contra a corrente do jogo

quote:

Originally posted by KiNeTiC ENeRgY switch to whole wheat pasta/rice and u will be satisfied much longer. That processed crap is nothing but a sugar spike and digests way too fast.

the only whole wheat pasta i like is angel hair. the rest...eh.

___________________

My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

Here is my typical daily meal routine:

6:00AM - Multigrain Cheerios with skim milk

7:30AM - Quaker Simple Harvest maple/brown sugar/pecan oatmeal

8:30AM - a mixture of almonds and unsalted, dryroasted peanuts

9:00AM - 1/4lb of baby carrots

10:00AM - peanut butter crackers

11:00AM - lunch at grandmother's which includes 3 garden veggies and a lean meat

2:00PM - box of raisins

3:30PM - golden delicious apple

5:00PM - supper with lean protein source and vegetables

8:00PM - snack, usually cereal or popcorn

8:30PM - Yuengling Black and Tan

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Originally posted by noikeee Fuck, no, whenever I start munching on "just a couple of peanuts" before going to bed, I end up eating a shitload of them.

lol go peanut butter then...the protein dries out your mouth and usually curbs hunger. I agree sometimes I start eating peanuts and I turn crack head.

Actually my new crack head food is dry roasted sunflower kernels! Try to stop eating those!!