It's only been a week so far, but it's been surprisingly easy.

I haven't had that many serious cravings. When I DO have them, I just think of the smell and taste and it gives me a headache/makes me nauseous...and the desire to smoke is gone!


I'm proud of myself!

Very nice!

How much were you smoking?

Here's a tip i found useful. When everyone around you is smoking and you get the urge, just have a look at all the crap in the ashtray - it'll remind you of how fucking dirty the habit is.

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congratulations

congrats jenny! i hope you never touch a cigarrete with your mouth again

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NOBODY DOES THIS ANYMORE

quote:

Originally posted by Sunsnail Very nice! How much were you smoking?

Well, I actually started to cut down last February as my first effort to quit. I cut out all my habitual smoking...first thing in the morning, with tea, after meals and sex, with alcohol, etc.

I went from between half a pack - a pack a day, to no more than 5 a day.


Starting school again made it even easier to not smoke. Since September I cut it down to no more than 3 a day.


I knew last year that I would quit after my 26th birthday...hence the gradual cutting down.

quote:

Originally posted by astroboy Here's a tip i found useful. When everyone around you is smoking and you get the urge, just have a look at all the crap in the ashtray - it'll remind you of how fucking dirty the habit is.

Oh yeah for sure! The thing that really helps me, is every time a smoker gets on the city bus...how much they stink up the WHOLE bus. I just tell myself, "That's how YOU smell! YOU SMELL WHEN YOU SMOKE! YOU'RE GROSS!"

A lady got on the bus the other day after having a smoke, and sat down right in front of me. She stunk so bad it made me angry and sick to my stomach. I wanted to punch her in the back of the head, lol.



Not to mention the fact that I'm stronger than to be a slave to such a dirty, unhealthy habit. How could I continue to CHOOSE that for myself?? Makes no sense.

get ready to gain weight when food starts to taste better.

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My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

Hey jenny. Thought I'd let you know that smoking does not cause cancer. I smoke because it's cool. It warms me up in the cold times and it gives me something to do... ah-when there's nothing to do. So I hope you didn't quit in fear of getting the cancer.

I smoke Djarum Blacks. And Camels. I'm a big man.

Shes just gonna smoke more pole when she gets hungry.

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/SARCASM.

quote:

Originally posted by Coup Vlad wins. Flawless victory.

quote:

Originally posted by No_Gravity Hey jenny. Thought I'd let you know that smoking does not cause cancer. I smoke because it's cool. It warms me up in the cold times and it gives me something to do... ah-when there's nothing to do. So I hope you didn't quit in fear of getting the cancer. I smoke Djarum Blacks. And Camels. I'm a big man.

What?

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quote:

Originally posted by No_Gravity Hey jenny. Thought I'd let you know that smoking does not cause cancer. I smoke because it's cool. It warms me up in the cold times and it gives me something to do... ah-when there's nothing to do. So I hope you didn't quit in fear of getting the cancer. I smoke Djarum Blacks. And Camels. I'm a big man.

gj Alt.

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/SARCASM.

quote:

Originally posted by Coup Vlad wins. Flawless victory.

quote:

Originally posted by No_Gravity Hey jenny. Thought I'd let you know that smoking does not cause cancer. I smoke because it's cool. It warms me up in the cold times and it gives me something to do... ah-when there's nothing to do. So I hope you didn't quit in fear of getting the cancer. I smoke Djarum Blacks. And Camels. I'm a big man.

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