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I advocate the exercise part. Highly. It'll even help with your new job search. If you're bold try a new haircut as well.
A simple trick is to search online for male models (I'm serious), and find a certain look that you'd like to have (face it, they're models and they look better than you). Being better looking goes a long way when people make first judgments about you, and often times first judgments are all you're going to get. True, I live in Los Angeles and everyone here is a coke-addicted materalistic asshole, but I figure these people can be found everywhere.
Post pictures of yourself. A sort of, "this is where I'm starting" catalogue. Then keep at it. People love looking at what they're reading about: look at any magazine.
Also since this is in the COR: Go fuck yourself & bring me a Heineken.
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When a wise man gives thee better counsel, give me mine again: I would have none but knaves follow it, since a fool gives it.
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