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| quote: | Originally posted by stefanoc
weird you say that cause another friend did the same thing but I don't really quite understand how and why this helps. |
Biting my nails, for me, has always been a two-fold process. The main thing was always "maintenance", and the second was a nerves thing. I bit them to keep them short because I don't like the way they feel when they start to grow out, and I also bite them when I get nervous/anxious about something or when I'm in traffic (definitely stopped doing that).
Getting manicures regularly helps keep your fingernails short, trim and nice and even therefor eliminating the constant need in your head to keep them that way.
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