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That 45 adapter, if it's what i think it is, is a little piece of metal that's about an inch wide.
Back before you were a twitch in your dad's nutsack there were 45rpm records, normally 7 inches in diameter, that had a 1 inch hole in the centre, not the 5mm hole that vinyl has these days. This 45 adapter is designed to fill that gap allowing you to centre your old 45 records on a new style deck, like the Technics 1200 series.
These days vinyl plays at either 33 or 45, and there's no better way of deciding which speed a track is at that to wap it on the deck and fire it up. Change up or down to 33 or 45 rpm accordingly.
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