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I did a lot for about 6 years in my 20s. Then I came back about 6 years ago, did MMA for 3 years with the 30+ crowd, and I loved it, except for the teabagging after choking out, but that's another story.
Warriors in Newmarket is where I went and still has the program. Carlos Newton used to come train every now and then, so it was awesome. Carlos trains at several places in the GTA now I heard.
When you start out, it was fun and exausting until you get back in shape. The grappling with the more experienced was ok, UNTIL you tried to get cocky and try to outmuscle the more experienced because THEN he's going to let you have it good.
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Short time TA, Long time Guver, Good time giver.
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