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Ultimately, my answer is all of the above because I've used all approaches (and then some), but....
I voted melody, even though that's not really accurate either. I generally start with an overall feel (e.g., slow vs. fast, bouncy, vs. subdued, etc.) which is generally based on my mood. Song ideas usually start in my head as both a melody and harmony (i.e., chord progression), because the two are so closely related and interdependent. So, it's usually just a matter of dumping the melody/chords from my brain onto my piano and into my sequencer. But, if I don't have a solid idea in my mind, I sometimes put together a drum loop and chord progression (and simple bass line), then improvise along with it, or just listen to it repeatedly, until a melody idea starts to form.
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