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Ephedrine is only like a superstrong cup of coffee!
3-4 pills is good for one portion, see i t as a high concentrated cafeine pill, I used them instead of xtc, they only keep you awake (they are very g00d at that)
don't worry, just don't take too much of them (12 pills or above), you won't be able to sleep then.
I advise to use 2 portions a night (just to stay fit & awake) so that would mean a maximum of 6-8 pills. Not that you're gonna die if you use more, it's just of no use at all!!
Greetz, Kamaya.
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