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It's not forbidden to go into the red. Just make sure the leds don't STAY there.
The thing is : you must average at 0dB. And this will be done differently from tune to tune, as every tune is mastered (and here most important, compressed) in another way.
The leds won't seem as active on a tune that's compressed fairly hard. They'll seem sticking around a tight zone.
On tunes that have high dynamics, you'll see large jumps on the leds.
So, it's safe to go in the red, for short peaks. Just average at 0dB. How high you can really go depends on the mixer. But most mixers have a fairly large headroom so it might not be a problem.
(For example having a tune that's just squashed down so badly it only makes the same led light up all the time, set it at 0dB, while on the other hand a tune that has very high dynamics on every beat, say 10 dB, it's safe to let the leds jump from -5 to +5 dB, it's still an average of 0).
Usually you should only look at the level meters for the first couple of tunes. Later you may peek at them for adjusting gains, but for the rest, trust your ears. It's not because two tunes peak at the same level that they'll sound equally loud. Trust your ears.
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