I have to say this cos otherwise I'm going to go insane. I've recently been having EXTREMELY intense bad dreams that have been so bad that there affecting my judgement and emotions in real life. I know there not real but they seem to place me in an incredibly dark and deeply mood throughout the day. Its hard to break from it and I can often be a bit harsh or odd towards the people round me.

hmmm. Nevermind. Wont be sleeping tonight.

fancy seeing you here.

Sounds pretty harsh I won't be sleeping for the more mundane reason that I've got to finish my geography coursework by later today.

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Aint u best of going to see a doctor or something m8?

quote:

Originally posted by decode Aint u best of going to see a doctor or something m8?

Yeah if they are that bad it either means u need to take sommit to help u sleep easier, or atm yr life is very streessful causing this to come out in yr dreams

As dreams are basically yr life all muddled up

Well most, hehe

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Man, that's shitty...

You need to take some time to chill each day. Some time to yourself with no disturbances - No TV, no radio, NO MUSIC!!!

Even if it's just 10 minutes...

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"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again."

Here's a small guide on how to stop bad dreams:

http://adepoju.tripod.com/sa/sa-uk/...-nightmares.htm

I hope it wil be usefull to you