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TranceAddict Forums > Main Forums > Chill Out Room > Help To Rehabilitate A Dislocated Shoulder
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Luke Terry
tranceaddict oldskool



Registered: Oct 2001
Location: Newcastle upon Tyne
Cool Help To Rehabilitate A Dislocated Shoulder

Ok, hopefully somebody on TA will know how to help me

About 5 years ago I dislocated playing football (english kind) and it popped straight back in and I thought it was a one off. Last year while playing golf I fairly lost my temper at the lack of my own ability and being completely fucked off with my shit driver so I gave it a nice powerful throw, I dislocated my shoulder again. Since then it has popped out a few times weirdly, while lifting stuff, while moving my arms when standing up, etc.

I have tried many excersizes and I do light weightlifting and have done for about 3/4 years but to be honest I would really like to pinpoint my shoulders to avoid more dislocations becuase they FUCKING HURT! so if anybody could give me some advise it would be greatly appreciated

Luke


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Old Post Mar-05-2003 20:25 
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Technaut
tuanhceT



Registered: Nov 2001
Location:

go to the doctors and tell him, he probs send u to the hospital for some sort of scan and mayeb phsyiotherapy.


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Old Post Mar-05-2003 20:29  Scotland
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Robert
Nick Robertson



Registered: Jan 2001
Location:

my friend has the same problem.. the doctors told him he could have an operation done where they shorten the muscle so there would be more tension on keeping the arm in..

there is offcourse another alternative.. chop the whole arm off.. no arm = no dislocation. i will perform that operation for free if you'd like me to.
the drummer from def leppard has only got one arm.

Old Post Mar-05-2003 20:43  Norway
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KilldaDJ
birth.school.trance.death



Registered: Sep 2001
Location: tranceaddict wants to know your location
Talking

quote:
Originally posted by Robert
there is offcourse another alternative.. chop the whole arm off.. no arm = no dislocation. i will perform that operation for free if you'd like me to.
the drummer from def leppard has only got one arm.


cool! can i amputate his remaining arm?
then he cant mix with one or no hands
meh...


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Old Post Mar-05-2003 20:54 
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Robert
Nick Robertson



Registered: Jan 2001
Location:

this all reminds me of that xfiles episode where these people got something injected in their arms somewhere in russia. this one family chopped of their son's arm. as they said "no arm, no test", only with a cool russian/english accent

Old Post Mar-05-2003 20:58  Norway
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DJ Mikey Mike
Your mum's face



Registered: Jan 2002
Location: I'm at your mums'

go to the doctors silly! was it coz u suck at golf?

Old Post Mar-05-2003 23:52 
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Ste
Planet Zogg Addict



Registered: Oct 2001
Location: Outer Dementia

go to the doctors, my brother did the same but with his knee and never saw the doctors until he went in for a tackle and dislocated his whole knee


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Old Post Mar-05-2003 23:56  England
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Anscoop
tranceaddict



Registered: Jan 2001
Location: Mississauga, Ontario, Canada

as others have said go to a doctor and have him recommend you a specialist, he will take an MRI scan of your shoulder and determine if you have a severe tear or not, since you have said this has happened several times you probably need surgery since the chance of rehabilitation on its own decreases if it happens more than once.

Now in my particular situation, I dislocated my shoulder about 3 years ago playing football (the american kind), it then happened 2 more times over the course of that year, in the offseason I rested it for 6 months doing nothing but everyday stuff with it, then I worked hard on strengthening all the muscles around it for the rest of the year until the new season began and I never had such a problem again.


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Old Post Mar-06-2003 00:16 
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Prototrance
AKA Narel & Suffuse



Registered: Mar 2002
Location: Melbourne, Australia
Re: Help To Rehabilitate A Dislocated Shoulder

quote:
Originally posted by Project T
Ok, hopefully somebody on TA will know how to help me

About 5 years ago I dislocated playing football (english kind) and it popped straight back in and I thought it was a one off. Last year while playing golf I fairly lost my temper at the lack of my own ability and being completely fucked off with my shit driver so I gave it a nice powerful throw, I dislocated my shoulder again. Since then it has popped out a few times weirdly, while lifting stuff, while moving my arms when standing up, etc.

I have tried many excersizes and I do light weightlifting and have done for about 3/4 years but to be honest I would really like to pinpoint my shoulders to avoid more dislocations becuase they FUCKING HURT! so if anybody could give me some advise it would be greatly appreciated

Luke


There is this person who is really good a solving medical things................ hang on.......... oh yes A DOCTOR.

I wouldnt bank my health on advice from a random person on a chat page.


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Old Post Mar-06-2003 02:05  England
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Pepi
Supreme tranceaddict



Registered: Feb 2001
Location: Toronto, Canada

someone that I know went through the same thing...

IF your arm dislocates when doing simple activities what does that tell you?

It tells me that you need surgery...and do while you are young...

no matter what exercises you do ...it wont help...if within 6 weeks your shoulder does not recover from a injury using physio then surgery is the only rational option

take it from a fitness professional go see a good surgeon


you will be happy when you get it fixed


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Old Post Mar-06-2003 04:20 
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jon
Respect Mah Authoritah



Registered: Nov 2001
Location: Leeds

just get a axe to it


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Old Post Mar-06-2003 10:32 
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