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Re: How to grow taller
| quote: | Originally posted by trewqy
Issit really genes.My bro's 6'3.(around 192 cm)I'm about 6'(181)
I'm 18,I wanna grow taller.my growth spurt was around 17.Does playing Basketball really helps?I usually play football(soccer).
I wanna grow another 2-3 inches.I'm going to the gym about 2 times a week nowadays, but I'm afraid this might hinder my growth rate.Is this true? |
LOL, you don't grow taller by playing a certain sport.
I am 6'8", partly because of genes (my dad is about 6'4", my mom only 5'8") since my sister is about 6'1", but also because of nutrition. When I was younger (I am 18 now) I ate a lot of dairy products, those help you grow like a mother******. At one point our doctor told my mom to stop feeding me dairy products because I was growing too fast. I was bout 6' when I was 11 years old. Obviously I didn't stop eating dairy products, you need those for a healthy diet.
Can't give you any tips, but at 18 years old most people are done growing.
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i like it like i like too much sugar.
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