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yep, there is a technique I use to practice, i look at the time very often and try to make the clock go a minute back with my mind, if it doesnt happen then i know im not sleeping but if i am able to do it that is what opens my awareness to know I am dreaming (obviously i cant do it in real life) and from that point I try to steer my dreams, sometimes it works othertimes it goes seriously wrong or doesnt make any sense. I will teel u my fav though flying is awesome in my dreams, everytime I do it I wake up feeling so good its almost like a sense of freedom.
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Electronic Night Life
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