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Lira
Ancient BassAddict



Registered: Nov 2001
Location: Brasilia, Brazil
Excessively sleepy

It's 3:30 PM and I'm so sleepy I can hardly concentrate. That's quite usual but I did sleep well tonight from 2 AM to 9 AM.

I've noticed that, without alarm clocks or anything, I usually sleep 10 hours a day (3 hours more that I did sleep tonight), which ends up leaving me a lot less time than desirable. Does anyone else have problems with sleep? I remember Renegade once posted about DSPS, but I was wondering whether there were other TA's feeling sleepy throughout the day. Coffee seems to have no effect on my body, by the way.


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Old Post Aug-26-2005 18:39  Brazil
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Ian
Not dead yet.



Registered: Dec 2001
Location: UK

I am atm, I suffer with a lack of seratonin and the differences between a blue skied sunny day & a dull one are really noticable, huge highs & lows on the two comparable days, resulting in some days sleeping (or feeling a need to) all day long

Old Post Aug-26-2005 18:43 
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igottaknow
PerfectTeeth R4 Dinosaurs



Registered: Feb 2001
Location: The Future

you suffering from a rare and deadly form of narcolepsy



just get 8-9hrs sleep and you'll be fine

Old Post Aug-26-2005 18:47 
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Jackson
Supreme tranceaddict



Registered: Nov 2002
Location: t'North England

I'm always tired. Giving up caffine for a month didnt make a difference.


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Old Post Aug-26-2005 18:55  England
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euphoria
Moderator



Registered: Sep 2003
Location: New York

Coffee doesnt work for me either. Ephedrine does! but im not sure if its legal where u are at, also Snapple Ice Tea gets me pretty peppy after the 2-3rd one or so.


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Old Post Aug-26-2005 18:56  United States
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Lira
Ancient BassAddict



Registered: Nov 2001
Location: Brasilia, Brazil

quote:
Originally posted by igottaknow
just get 8-9hrs sleep and you'll be fine

I know it's just that feeling sleepy because of 1 less hour, because you had errands to run, is quite annoying.

And I know I'm not sick, igk


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Old Post Aug-26-2005 18:56  Brazil
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euphoria
Moderator



Registered: Sep 2003
Location: New York

quote:
Originally posted by Ian^
I am atm, I suffer with a lack of seratonin and the differences between a blue skied sunny day & a dull one are really noticable, huge highs & lows on the two comparable days, resulting in some days sleeping (or feeling a need to) all day long


Take 5HTP for serotonin replenishment, it can be purchased at any health food or vitamin store.


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Old Post Aug-26-2005 18:57  United States
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MaxTO
The Lurker



Registered: Jul 2004
Location: Toronto, Canada

I'll become sleepy during the day (sometimes where I have to concentrate on staying awake and not passing out at the desk). This week, every night I've been getting 11+ hours of sleep, and I'm still tired the next day. Caffeine has no effect on me, if anything, a cup of coffee makes me more sleepy and lazy.

Old Post Aug-26-2005 18:58  Canada
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igottaknow
PerfectTeeth R4 Dinosaurs



Registered: Feb 2001
Location: The Future

quote:
Originally posted by Lira
And I know I'm not sick, igk

Are you sure you know?

truth be told you can't fool your body, it knows when its been short changed its sleep

Old Post Aug-26-2005 19:37 
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bananas
baby i got your money



Registered: Oct 2004
Location: Mordor

well, people gets excessively sleepy, cause of drugs sometimes
at least doctors says so
talkin about me, i like to sleep long, i go to bed ~3am, and get up 1pm :]
if i have to go to school then i sleep about 7hrs, tho' sometimes i take a nap after school :]

Old Post Aug-26-2005 19:45 
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Kaidreas
Lord of the offtopics



Registered: Dec 2003
Location: Mass-Oven

I bet, if you give us some pics of your sis, you'll fall asleep in no time


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Old Post Aug-26-2005 19:47  Belgium
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kelly923
( pleasure seeker )



Registered: Jul 2004
Location: gainesville, fl

working out gives u more energy,,,


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Old Post Aug-26-2005 19:50  Ireland
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