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Marc Summers
I must behave

Registered: Jan 2005
Location: New York, USA
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Morning:
-Nature's Path Heritage Flakes Cereal
-Strawberries
-Apricots
-Plain low fat yogurt with flax seeds
-A carrot
Lunch:
-2 Tuna fish sandwiches (Tuna, mayo, celery), with baby spinach on -whole wheat bread
-blueberries
-banana
-1/4 cup walnuts
Dinner:
-Vegatable stir fry. Asparagus, broccoli, carrots, mushrooms
-Liver, chicken, and sometimes salmon burgers
-random fruits
-1/4 cup walnuts
Every day for the past week. 
___________________
"You won a new refrigerator, great! Where you gonna put it?" - Tony Danza
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Nov-12-2006 20:48
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KilldaDJ
birth.school.trance.death

Registered: Sep 2001
Location: tranceaddict wants to know your location
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Nov-12-2006 20:57
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BTG
Ez skinz ez lyfe

Registered: Nov 2001
Location: Milton ON
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Nov-12-2006 21:08
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