see a doctor?

oo yeah. i work part time and have no insurance.


i wish i could just get up and go to a doctor

Any muscle relaxers OTC?? Huge fail. I look like I have an imaginary neck brace on lol.

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where's the pain? middle of your back? laterals? neck and trap area?

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I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
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Trapezius area to the right side of my spine.

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Give it another day where you get some rest and see if it gets better. Self medication is usually a stupid idea. If it doesn't improve see a doctor. If the pain already is unbearable without medication see a doctor immediately.

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I've been having back/neck pains that last for several days every couple of months. Then after those several days, the pains go away as abruptly as they had appeared.

Just drink lots of water.

quote:

Originally posted by MeLLyMeL Any suggestions?

Sounds like you have a muscle in spasm. There's a technique that Mrs. Hazard uses all the time (she's an RMT) that would most definitely help you. I can't recall the name of this technique but can explain it... see; there is a group of cells within every muscle that are responsible for detecting whether the muscle is contracted or not... when a muscle is in spasm these cells believe the muscle to be relaxed when the muscle is actually contracted. You can correct this by artificially shortening the muscle (simulating a contraction)... when the cells detect the shortening of the muscle they will then think it is contracted (which it already is)... ultimately, when you release the muscle again the cells recalibrate themselves and the spasm stops. It sounds complicated but it's really easy:
step 1 - identify the muscle in spasm
step 2 - have someone apply pressure to each head of the muscle (the ends where the muscle attaches to the bone)
step 3 - with pressure applied the person must push the two heads of the muscle closer together (as close as they can without releasing the pressure)
step 4 - hold muscle until they feel it begin to twitch/relax (2-4 minutes)
step 5 - gently return heads of muscle to original position and release pressure
step 6 - send me nude photos as an expression of gratitude.

___________________

quote:

Originally posted by RickyM you're just a shit version of Moral Hazard. At least he knows what he's talking about.

quote:

Originally posted by pkcRAISTLIN lol, i love it when moral feels the need to lay the smack down

quote:

Originally posted by MeLLyMeL Trapezius area to the right side of my spine.

see my other post.... this is an easy one to do this technique on... the attachment points you'll want to compress are at the base of the skull and distal end of your right scapula.

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quote:

Originally posted by RickyM you're just a shit version of Moral Hazard. At least he knows what he's talking about.

quote:

Originally posted by pkcRAISTLIN lol, i love it when moral feels the need to lay the smack down

You're putting out fires all over the COR today, Hazard. Do you also fight crime on weekends?

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quote:

Originally posted by Moral Hazard Sounds like you have a muscle in spasm. There's a technique that Mrs. Hazard uses all the time (she's an RMT) that would most definitely help you. I can't recall the name of this technique but can explain it... see; there is a group of cells within every muscle that are responsible for detecting whether the muscle is contracted or not... when a muscle is in spasm these cells believe the muscle to be relaxed when the muscle is actually contracted. You can correct this by artificially shortening the muscle (simulating a contraction)... when the cells detect the shortening of the muscle they will then think it is contracted (which it already is)... ultimately, when you release the muscle again the cells recalibrate themselves and the spasm stops. It sounds complicated but it's really easy: step 1 - identify the muscle in spasm step 2 - have someone apply pressure to each head of the muscle (the ends where the muscle attaches to the bone) step 3 - with pressure applied the person must push the two heads of the muscle closer together (as close as they can without releasing the pressure) step 4 - hold muscle until they feel it begin to twitch/relax (2-4 minutes) step 5 - gently return heads of muscle to original position and release pressure step 6 - send me nude photos as an expression of gratitude.

damn, that sounds like it would be sooo good but i am at work.

___________________
Although you are far away
I know you'll always be
Near to me
Near to me

R.I.P. DarkAngel 12-16-o9

It sounds like boneitis to me.



And I don't think they have found a cure for it yet.

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