It happens every year... You hear your friends say they are going to get in the best shape ever so they can prance around half naked during wmc lol

you have guy friends who are dying to take their shirts off at any party lol

seriously though, what are you guys doing to get wmc ready? There is less than a month to go so if you got suggestions for those late starters, post them here! It will be interesting to read what people go through lol

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round is a shape right?

im drinking more to bring up my tolerance a bit so i dont get too bad of a hangover. cant afford those headaches when theres more parties lined up the following day. does that count?

Im dying my hair Orange for circo LOcO
and Blue for the rest of the conference
My abs are on the best shape ever !!!
The more I dance I got from 4 to 6 pack

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Danny Howells & Burridge @ soundbar
Chus & Ceballos @ Spybar
Serge devant @ spybar
WMC
Sander Kleinenberg @ HOB
Cedric Gervais @ Spybar

I have been hitting the gym harder than ever. I'm on my 4th year of consistency. Doing four types of squats is my key of being big. Just doing cardio and abs to look ripped now.

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"An ounce of prevention is worth a pound of cure"

Meh. I hear people talking about this every year. Working out for a month or two before Miami so that you can prance around without your shirt off is pretty silly IMO. It's better to just keep in shape the whole year around.

Maybe I just don't get it. Being concerned about looking all buff and bleached on the beach is something that to me seems very American.

GTL all day, everyday.

http://www.clubplanet.com/Articles/...os-Guide-to-WMC

quote:

Originally posted by The Highroller Meh. I hear people talking about this every year. Working out for a month or two before Miami so that you can prance around without your shirt off is pretty silly IMO. It's better to just keep in shape the whole year around. Maybe I just don't get it. Being concerned about looking all buff and bleached on the beach is something that to me seems very American.

I am working out all year long, but im giving it that extra hard push right now.

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"An ounce of prevention is worth a pound of cure"

oh yea, im practicing my fist pump too!

hope u guys are ready for those GTL bastads from the jersey shore cause the new season is in south beach and you KNOW they will be there for WMC!

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quote:

Originally posted by Vince330i GTL all day, everyday. http://www.clubplanet.com/Articles/...os-Guide-to-WMC

Hahahaha. That was awesome.

quote:

Originally posted by snatonsb I am working out all year long, but im giving it that extra hard push right now.

same here!

and snowboarding is a fun way of doing it