sweet, i posted the challenge on the, Working Out Thread Part II, let's make that the home for this. So on March 1st, we'll post pictures of us as we are now. Who cares if you don't think you look good, the point is how you will look come July 1st.

Should be super radical and fantastic.

fantabulous!

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quote:

Originally posted by DJFreaq wtf Ygrene is energy backwards

Sergio Jimenez - Hiatus pt.1, June 07 Compilation
http://myspace.com/sergiojimenez

quote:

Originally posted by Orbax Im gonna do a 3 day fast starting the 12th should be grand

when you say you're doing a fast... do you mean not eating at all for 3 days or what? I'm tryint to lose around 10 pounds while training. So it would be hard to not eat at all while training daily and going to school...

Any suggestions ?

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for me a fast can only be water. no food nothing. I did a rather long involved post on it in a thread called detox cant be arsed to search for it I dont think i made the thread butit was in there hehe.

during a fast you limit activity though. if youre busy and trying to lose weight...just limit caloric intake. it should do the rest for you. 10 lbs should take 3weeks to do if youre motivated and keeping it healthy hehe.


BTW Tobias....what day do you want this for? is 28th still on or did we extendoid it.

i think 28 it fair.. unless others want more time

thats 2 days.. we gots

aye on 28th Ill post what I got

Eh, I'll post what I got but I prolly wont win. I haven't ran all this week since smashing my knee.

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NEW MIX [Feb/March 2008]

Edit: not much there cept a line down the middle. So no i dont think its very good lol. But its only been a month.











all on a shitty webcam. This is what I started out with Feb 26th:




I started at 166 dropped to 160 built up to 170 dropped down to 165 which is where I am at now. lots of running and working out and not eating like shit in there. drank too much which is why i have a bit of a gut. Im stopping drinking for a while.

Hope other peopel got as motivated as I did. Ive never worked out abs before and its becoming an addiction! Great muscle hehe.

Cheers. and a pre-emptive "i dont care" to the haters so curl your bitter little fingers into a ball right now because youre already on ignore homies.

god tomorrow is the start of the CORe body challenge whatever...and i look and feel like shit

all the better to win with I cant seem to gain weight or change my body that much any more so im not gonna win improved...and like 4 people in workout thread already have better bodies lol...


You should be pumped! you have so much you can do!

quote:

Originally posted by Orbax all the better to win with I cant seem to gain weight or change my body that much any more so im not gonna win improved...and like 4 people in workout thread already have better bodies lol... You should be pumped! you have so much you can do!

well i gotta sexy up for a trip i'm planning so i'm gonna win don't you worry hahaha

what jawesome trip are you goin on?