i'm not a runner, but i think (as someone has mentioned before) that an ipod or some mp3 player would definitely help the running experience!

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Originally posted by inconspicuous AndreaCKY772. just. so. dumb.

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Originally posted by Googooly the best advice to get you motivated in running is erm ummmm eeeeeeeeeem i dont know. O.o dont wear pants? run with only socks on? run naked?? jeeez i dont knowwwwwwwwww :/ oh by the way I run 93 miles a day, 7 times a week.

holy shit its a miracle! googooly spelled EVERY word correctly! and used full complete sentences!

quote:

Originally posted by AndreaCKY772 i'm not a runner, but i think (as someone has mentioned before) that an ipod or some mp3 player would definitely help the running experience!

Eh, I used to run with my ipod but it got tiring. I got annoyed of holding it (yes, I know there are little arm pouches) and I got annoyed by the cords from the head phones getting in the way. I got to the point where I much prefer running without them, just hearing good ol' nature and cars and Mexican men showering themselves so loud that you hear it in the street since they leave their windows wide open and love to blare salsa music.

Yep, I'm old timey!

i run, without the mexicans though

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one word:


Music, I put on some Tommy Sunshine and away i go

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Originally posted by gehzumteufel holy shit its a miracle! googooly spelled EVERY word correctly! and used full complete sentences!

yes, but this time the bullshit level increased at the rate of 93 miles per day.

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Download and review ! Omega_M - In the Mix (Beta Version)

Originally posted by twilightki : It feels like something you'd listen to at 4 in the morning, or listen to in your car while you're going in a tunnel.

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Originally posted by Ted Promo Eh, I used to run with my ipod but it got tiring. I got annoyed of holding it (yes, I know there are little arm pouches) and I got annoyed by the cords from the head phones getting in the way. I got to the point where I much prefer running without them, just hearing good ol' nature and cars and Mexican men showering themselves so loud that you hear it in the street since they leave their windows wide open and love to blare salsa music. Yep, I'm old timey!

Same here, I can't stand earphones when I'm running, plus cords are annoying as well.

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d&b session 20090519
My take on... (various mixes planned, updated when I can be arsed)

I usually run in the dark. I'm a vampire and cold sweat is awesome >_>. My motivation for running in the dark is not running in the blazing sun.

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Originally posted by Dragunov I usually run in the dark. I'm a vampire and cold sweat is awesome >_>. My motivation for running in the dark is running from the cops.

that'll motivate me too!

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I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
JUST ME N YOU

for motivation, i pretend a black man who wants to rape me is chasing me. (you should see his eyes)

My brother has a website called RunningAhead.com, and it allows users to track their performance in a log. Check out a sample log here: http://runningahead.com/logs/259c56...512f715ed2ff6c7

His site has the best features available for a running log and everything is free and free of ads. You'll find many experienced runners and some very hardcore runners (2000 mile club ) willing to offer advice. Many people have cited running logs as a great motivational source. Great site for anyone serious about training so check it out!

just start doing it. running is like crack. after the first couple weeks, you really just start feeling good and you really start feeling a need to go run. it's really self-supporting.


ever heard of the 'runner's high'?