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| quote: | Originally posted by lex400sc
taurine is an intracellular osmolyte that regulates cell volume and stabalizes membranes. basically it helps with blood flow and prevents heart attacks and stroke when taxing your body with party drugs. they use taurine suppliments as treatment in cardiovascular diseases, hypercholesterolemia, epilepsy and other seizure disorders, macular degeneration, alzheimer's disease, hepatic disorders, alcoholism and cystic fibrosis. best part is it's completely odorless and tasteless and you can eat it by the spoonful.
rhodiola rosea is an adaptogenic herb that helps your body adjust to stressful and tramatic situations. it produces a normalizing action on the body and increases resistance to adverse influences such as drugs and their metabolites. it's been used to treat stress, moodiness and anxiety. i've always noticed i wake up early, energetic and feeling like a million bucks after taking this stuff the night before.
idebenone is a synthetic variant of coenzyme q10 which is a critical cerebral stimulant and one of the safest, most powerful antioxidants you can put in your body. as a suppliment it normalizes atp levels which prevents damage to mtdna from free radicals so it also has a strong antiaging effect also. it basically protects your body from a myriad of negative things mostly related to cellular damage, but has also been shown to enhance brain function as well. idebenone is used to enhance serotonin production in patients with cerebrovascular dementia.
melatonin is a natural hormone in your body that is synthesized from the same amino acid as serotonin. it is a powerful antioxidant that enhances your immune system and also regulates your body's sleep pattern. it's used to treat all kinds of sleep disorders, depression and cancer. don'take more than 4.5mg of this per day or you'll mess with your brain's ability to naturally produce it. i take 3mg every night.
5htp is an immediate precursor to serotonin, the neurotransmitter that all drugs of abuse affect negatively. in the case of e, rolling hard one night will completely flush your neurons of serotonin and leave you in a depressive state. supplimenting partying with 5htp will reduce the deficit and depressive comedown drastically. don't take more than 200mg of this stuff per night. i usually take 100mg or 150 max.
all this mixed in a cup of organic green tea + a bowl of weed 5 min before i want to pass out = almost ZERO comedown, certainly no worse off than a mild hangover...
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wow, that's quite the post-load! i usually take 5-htp, vitamin C, a multi-vitamin, and magnesium... but i may have to look into some of that other stuff too since it seems to do some pretty positive things for your body.
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