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Originally posted by Orbax my store doesnt sell that but it sounds delicious

It tastes like melted ice cream. I had the cookies & cream before and it was a little chalky but this is soooo good.

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Arms today another week over, stil liking the gains im seeing cant wait till 3 months from now!

ive been sick for 2 weeks and got tubby off of beer and pizza :\

this last 1.5 years has been F*ing annoying for health. its up down up down up down

I'm very healthy I can't even remember the last time I was sick.

Do you drink alot of water ?

quote:

Originally posted by Orbax ive been sick for 2 weeks and got tubby off of beer and pizza :\ this last 1.5 years has been F*ing annoying for health. its up down up down up down

you'll get out of this rut; in the grand scheme of things 18 months isn't that long

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

quote:

Originally posted by chach I'm very healthy I can't even remember the last time I was sick. Do you drink alot of water ?

about 70-80 oz a day. Plus tea and vitamins. I only really eat sandwiches, apples, and yogurt/cottage cheese.

Dunno what the issue is

quote:

Originally posted by chimera66 you'll get out of this rut; in the grand scheme of things 18 months isn't that long

:*)

this is true. but it doesnt make it any more fun!

Arms for me to day also. It's nice to be back in a routine of hitting the gym rather than whenever I can get in there.

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Originally posted by Orbax :*) this is true. but it doesnt make it any more fun!

It's definitely not fun but at the very least you know this will pass.

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

hey orbax , i am going to get started back at the gym been out of it for a year and half almost... one thing whenever i used to run my shins used to hurt crazy am i doing something wrong, other than that some of the excersises you mentioned as to start the barbells etc, i dont think i can lift that much, what do i suggest i do first to build those muscles to lift that much weight?

Ok, so I'm curious as to what the difference is (exercise wise) between a regular exercise bike, and a 'recumberant' exercise bike?

Generally speaking, which is better?

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