quote:

Originally posted by Floorfiller no no no... this is scary ripped...

Men in thongs are scary, period.

___________________
Failed at becoming a god...

that guys left pinky toe is bigger than his pen0r


omg

___________________

quote:

Originally posted by Mr. Pink that guys left pinky toe is bigger than his pen0r omg

lolol not mien i hoe!

___________________

quote:

Originally posted by Halcyon+On+On OOKA-OOKA ME NACHOS ME PRESS KEYS ON COMPUTER GOOD

quote:

Originally posted by Floorfiller no no no... this is scary ripped...

Yeah thats Ronnie Coleman...that guy is a cop in real life....amagine getting pulled over by him.

___________________

Whats with some of the fucktards in this thread? Seriously, some people on this forum need to grow the fuck up. If you consider people sharing their acheivements and swapping advice to be no life attention whores, then you may as well just call up your ISP and cancel your service now.

Besides, working out isn't all about trying to look badass or attract chicks (lets face it, you'll probably get more pussy with a nice car and wardrobe than you will with a six pack). I work out because being fit improves my quality of life by a lot. If that makes me an attention whore, then I'm damn proud to be one. And it doesn't exactly hurt for getting pussy either

___________________
NEW MIX [Feb/March 2008]

quote:

Originally posted by nrjizer Whats with some of the fucktards in this thread? Seriously, some people on this forum need to grow the fuck up. If you consider people sharing their acheivements and swapping advice to be no life attention whores, then you may as well just call up your ISP and cancel your service now. Besides, working out isn't all about trying to look badass or attract chicks (lets face it, you'll probably get more pussy with a nice car and wardrobe than you will with a six pack). I work out because being fit improves my quality of life by a lot. If that makes me an attention whore, then I'm damn proud to be one. And it doesn't exactly hurt for getting pussy either

It's usually the fuck tards that can't even lift their own weight that start shit. I feel sorry for them....

___________________

^ so says the guy with the MAGIK sig

___________________
[img]http://x11.putfile.com/12/34902035365.jpg[/mg]
Please see sig rules thanks.

quote:

Originally posted by Remiks ^ so says the guy with the MAGIK sig

dude, i could have the

"im the biggest homosexual alive" sig
and still bench more than you.


remember that

___________________

quote:

Originally posted by Orbax aye. I just do it as a "might as well get the forearms in this too" kind of thing. Not a focused exercise. Ive found flies, hammers, rope crunches, and tricep rope extensions to give em a good enough time.

I'm being lazy and only reading the last page, so i dunno if this has been suggested, but, for a good forearm workout, take a metal bar or whats left of a strong broomstick, get some thick string and tie a bunch of weights together. Hold the bar out in front of you and 'reel' the weights up.. then back down, slow

___________________

"In a world of illusion you only see what you feel"

quote:

Originally posted by Swamper I'm being lazy and only reading the last page, so i dunno if this has been suggested, but, for a good forearm workout, take a metal bar or whats left of a strong broomstick, get some thick string and tie a bunch of weights together. Hold the bar out in front of you and 'reel' the weights up.. then back down, slow

OMG!!!!! Swamper, this BURNS!!!!

but it works the forearms hardcorioso, s0n!

do it.

anyone wanting to work out forearms....this is the way to do it

EDIT: i will never do it, cuz im a wuss and my forearms are just fine thankyouverymuch

___________________

Eh, I find that the forearms get plenty of workout with everything else (if you're using free weights that is).

Oh, playing too many FPS games will do that too.

___________________
NEW MIX [Feb/March 2008]