I pick up sports quickly and this was the only one I've tried that I absolutely suck at. It looks fun though and when I wasn't hurting myself it was fun but that was about 20% of the time . I'll give it a go again sometime, perhaps next time I'm at "home" I'll drive up to Mt. Hood.

___________________

quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

quote:

Originally posted by chimera66 I pick up sports quickly and this was the only one I've tried that I absolutely suck at. It looks fun though and when I wasn't hurting myself it was fun but that was about 20% of the time . I'll give it a go again sometime, perhaps next time I'm at "home" I'll drive up to Mt. Hood.

mm i love portland! I really want to ride hood again, although the time I went it was bitter cold even though the snow was good...very windy

actually ski bowl had a lot better snow the night before...so much fun man..i can't wait for the snow!

___________________
I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
JUST ME N YOU

Great workout, I skipped cardio completely but I'm going out and that should more than make up for cardio at the gym. Anyhow, finally today the soreness is gone...hot damn I'm back bitches!

___________________

quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

Doing biceps in like 30 minutes

Wow great work out too tired to type it out right now lol.

Ill drink jager tonight in honor of all your hard work

quote:

Originally posted by Orbax Ill drink jager tonight in honor of all your hard work

Haha jager turns me the into the most belligerent asshole. I love it but once I start drinking I cant stop lolz.

quote:

Originally posted by Orbax Ill drink jager tonight in honor of all your hard work

I'm drinking vodka because I can...

___________________

quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

I'm drinking..........water

___________________

quote:

Originally posted by AustralianGQ im a failure with females...i will be the real 40 year old virgin i guarentee you

quote:

Originally posted by chimera66 I'm drinking vodka because I can...

post in my thread

Water and alcohol are all you need. I mean aside from empty calories, liquor and beer are better for you than soda -_-.

___________________
Top two EDM songs:
Leama and Moor - Shades of Red
Solarscape - Alive (Hydroid Pres Phyn Remix)

Man, shit day. I'm never sure what to do on fridays. Technically, it's the 'shoulders' day, but there's just so much you can do before they begin to hurt like mother******s, and I've worked every other part of the body during previous days. So...

Pullups: 3x8, 25lbs weighted (11.3 kilos for the euros)
Mil. press: 4x8, 135 lbs (135/2.2 kilos)
Back to pullups, unweighted), 2x10
hammer curls: 3x8, 40 lbs

I saved pullups for shoulders day instead of back day cause back day is hard enough as is, and fridays are much easier.

Followed by: HIIT sprints (30 sec sprint, 1 min jog, 30 sec rest) for 20 mins.

To top it all off, I biked home through the blinding rain. I was drenched before I unlocked my bike .



: