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bobba lou
you need some activator



Registered: Feb 2003
Location: Mp3s killed the black beauty

quote:
Originally posted by Orbax
hrhrhrhr. Work out hard, play hard

every time I go into the gym I bust my ass. I can run 3 miles and not really sweat, but in the gym ill be sitting there growling and ripping into machines and dripping sweat.

I used to get drunk every single night for like 9 months, but now its mostly once a week or so, if that. I just have a lot of fun when I drink, so i can make do with a little alcohol and little motivation in that dept. Last night was slightly out of hand


ah ok,thanks for clarifying.. I dont drink much myslef.


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quote:
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I've always meant to ask this....who the fuck are you? I mean i have never heard of you or the 5 friends you have on your myspace. Official info : chokeonit

Old Post May-22-2004 16:46  United States
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Orbax
Supreme tranceaddict



Registered: Apr 2002
Location:

yeah, i usually buy beer thats 8 bucks a bottle so I CANT have alot. I really only have a beer or two with my dinner as im watching movies. Working out and being active makes me feel too good to get really sloshed, and the prospect of being hungover and not feeling like doing something ative bugs the shit out of me. I stopped hanging out with some of my friends recently, because all they do is drink and I dont really like to party that hard any more.

Old Post May-22-2004 16:51  United States
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Ygrene
Dr. Stinkburger Deluxe



Registered: Nov 2003
Location: Totergefuttert

quote:
Originally posted by d-jay MyTH
can't afford gym etc at the moment but i bought some push up bars/stands and use them with my feet raised of the ground. i've worked out that if i use them really far apart, it's quite good for my pecs and i've worked out if u have them really close it focuses more on my biceps/arms

Normally, i use the bars so they are in line with my shoulders, what difference would it make if I use them so my hands are higher above my shoulders and also if i was to use them lower down so are more in line with the upper part of my stomach.

Any suggestions? Does it work out slightly different areas?

Many thanks.


The lower your hand position the more it is going to effect your lower chest. The higher, your upper chest - especially if you are inclining your feet.

If you are really brave you can even do a handstand on the bars (balance yourself with feet against a wall) and do shoulder presses. That's an intense exercise! Moving your body weight in that position isnt easy.


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Old Post May-22-2004 18:58  United States
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u4ea:[soulstar]
Supreme tranceaddict



Registered: May 2001
Location:

quote:
Originally posted by Orbax
yeah, i usually buy beer thats 8 bucks a bottle so I CANT have alot. I really only have a beer or two with my dinner as im watching movies. Working out and being active makes me feel too good to get really sloshed, and the prospect of being hungover and not feeling like doing something ative bugs the shit out of me. I stopped hanging out with some of my friends recently, because all they do is drink and I dont really like to party that hard any more.


i found i have no more taste for alcohol after dating maryj. the benefits are far out better. she can be cooked too to your liking. Milk her to gather those precious juices. Sex her up and get her in the mood by blazing her with fire or heat

if you're lucky you can get her in bubblegum and mango flavor. even pinesol if you're into pine trees. heheh

one thing I lke about her is the fatter she becomes the more there is to love. *ching *ching

its merry christmass 365 days year round.

hoh hoho

Old Post May-22-2004 23:04 
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d-jay MyTH
Dont like my name anymore



Registered: Dec 2001
Location: Farnborough. Hampshire
Hello!

quote:
Originally posted by Ygrene


If you are really brave you can even do a handstand on the bars (balance yourself with feet against a wall) and do shoulder presses. That's an intense exercise! Moving your body weight in t
hat position isnt easy.


I dunno why i never thought of trying that!i'm definitely up to the challenge thou! I guess that will concentrate on my arms and shoulders. yeah?


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Old Post May-23-2004 11:02  United Kingdom
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Radagast
BANNED FOR LIFE!



Registered: Aug 2003
Location: Loc at Ion

quote:
Originally posted by Ygrene

If you are really brave you can even do a handstand on the bars (balance yourself with feet against a wall) and do shoulder presses. That's an intense exercise! Moving your body weight in that position isnt easy.


Sweet! I'm all for risking uneccessary injury while I could be doing exercises that are more effective and less death-defying! Thanks for the tip!


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Old Post May-23-2004 17:56 
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Ygrene
Dr. Stinkburger Deluxe



Registered: Nov 2003
Location: Totergefuttert

quote:
Originally posted by Radagast
Sweet! I'm all for risking uneccessary injury while I could be doing exercises that are more effective and less death-defying! Thanks for the tip!


Yeah because there are tons of exercises out there that isolate your shoulders using BODYWEIGHT AND PUSH-UP BARS ONLY.

edit: By saying 'isolate your shoulders' I mean shoulders = primary muscle group trained, all other muscles = secondary


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Last edited by Ygrene on May-23-2004 at 18:40

Old Post May-23-2004 18:16  United States
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UWM
mandroid



Registered: Mar 2001
Location: Here

quote:
Originally posted by u4ea:[soulstar]
i found i have no more taste for alcohol after dating maryj. the benefits are far out better. she can be cooked too to your liking. Milk her to gather those precious juices. Sex her up and get her in the mood by blazing her with fire or heat

if you're lucky you can get her in bubblegum and mango flavor. even pinesol if you're into pine trees. heheh

one thing I lke about her is the fatter she becomes the more there is to love. *ching *ching

its merry christmass 365 days year round.

hoh hoho


Old Post May-23-2004 18:31 
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Radagast
BANNED FOR LIFE!



Registered: Aug 2003
Location: Loc at Ion

quote:
Originally posted by Ygrene
Yeah because there are tons of exercises out there that isolate your shoulders using BODYWEIGHT AND PUSH-UP BARS ONLY.

edit: By saying 'isolate your shoulders' I mean shoulders = primary muscle group trained, all other muscles = secondary


Well my advice, for what it's worth , would be for no one to ever do what you just told that guy to try. The risk of injury is too high in my mind. But whatever. Try it out if you want, i'm not the boss of you. Just remember what I said when you're at the doctor because of a shoulder subluxation or something similar.


___________________
Robots, machines, mechanical beings
Automatic and synthetic, we have the means
To take control of this planet and the human race
With our electronic rhythms and the Armageddon Bass

Last edited by Radagast on May-23-2004 at 19:11

Old Post May-23-2004 18:49 
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smokeape
Lowland Trance Addict



Registered: Jul 2003
Location: Heart of Dixie

quote:
Originally posted by Orbax
yeah, i usually buy beer thats 8 bucks a bottle so I CANT have alot. I really only have a beer or two with my dinner as im watching movies. Working out and being active makes me feel too good to get really sloshed, and the prospect of being hungover and not feeling like doing something ative bugs the shit out of me. I stopped hanging out with some of my friends recently, because all they do is drink and I dont really like to party that hard any more.


So there's the root of your problem! Overly expensive beer! Try dogs!



Hint: after a good night of drinking, take a few aspirins before going to bed or passing out and you don't get the hangover...


[[[smoke]]]

Dannii Minogue - Who Do You Love


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Old Post May-23-2004 19:18 
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Ygrene
Dr. Stinkburger Deluxe



Registered: Nov 2003
Location: Totergefuttert

quote:
Originally posted by Radagast
Well my advice, for what it's worth , would be for no one to ever do what you just told that guy to try. The risk of injury is too high in my mind. But whatever. Try it out if you want, i'm not the boss of you. Just remember what I said when you're at the doctor because of a shoulder subluxation or something similar.


Shoulder subluxation. This exercise is no more stressful on your shoulders than doing a military press with dumbells or a barbell. The only risk involved in this exercise is balancing yourself, hence my suggestion to use a wall.


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Old Post May-23-2004 19:28  United States
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atlearmeen
Senior tranceaddict



Registered: Apr 2003
Location: By the MuffinMan in Bergen



I work out 2!!


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Old Post May-23-2004 20:53  Norway
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