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| quote: | Originally posted by pierre_escargot
It depends what area's, if any, your looking to target when you exercise. Treadmill work is actually more beneficial than cycling for example if you want to lose some weight around the abdominal region, due to the constant twisting and turning you make your body perform through running technique. I've been running years and have never had any sore joints, although I did have a stress fracture, but that was because I had poor, worn running shoes with no support. |
well you have different experiences than i have. i always end up with something hurting after running a while. not good on the joints and to be frank when you have big breasts it's not comfortable to run so for those reasons plus my experience of running i don't do it. i would rather do ANYTHING than run.
as for spot weight loss, that's impossible. tredmill vs cycling you can compare overall but one form of cardio or another does not target one particular area of your body to drop extra weight.
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| quote: | Originally posted by Ygrene
I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut.
To his defense, Trump didn't even really look like a bum. |
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The plus is 1) I'm not sore the next day 2) only natural to use hot tub and sauna 3) eye candy 4) Don't have to break between workout to use restroom 5) It feels fucking amazing when you're done.
