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| quote: | Originally posted by amdmaxx
Best way:
Aerorobics around the clock, running, biking, and eat ONLY fruits veggies a tuna with vitamins.
Oh ye, drink ONLY water or anything without carbs or nutrasweet/sugar substitutes, etc..
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tina also helps lose massive amounts of weight.
But I took the weight training, hockey, biking, and elliptical cardio programs with only eating fresh fruits and veggies for a year and lost 50. it's do-able.
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