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i had dance training (ballet - 10 years, tap, jazz, modern and improvizational - 4 years) so i was in excellent physical condition, then.....off to uni for 4 years.....parties, smoking and drinking and not much exercise led to a decline in physique.
now that i am teaching ballet, i had to get back to my dancing form. it was tough at first, i hurt all over, but now after 5 months, i know that i am back in excellent condition

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ya neva know!
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