John Stapleton is class on GMTV

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class. this is me like everynight. then it hits about 8am and you're knackered so lay in till midday. the day is fucked. then battle it through the night again. tis a fooker. it usually goes on for a month or 2 then fucks off for a bit. then comes back...

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Art in the Park Courtesy of PISE & the Ravin' Beauties

i find forcing myself to lye in bed for an hour or so usually works. i reckon its coz of summer being fun and exciting and also really hot, it makes my pillow too hot and cant sleep.

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I always find the best thing to do is aim for about 5am and get to sleep for about 3 and a half hours till half 8 and have a viciously noisy alarm clock placed across the other side of the room. Then get up go about the day come back for 5ish at night and go back to bed for 4 hours and u've nearly achieved 8 hours sleep for the day. works for me anyway

siesta all the way. i just love an afternoon sleep

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Art in the Park Courtesy of PISE & the Ravin' Beauties

quote:

Originally posted by swisstoni siesta all the way. i just love an afternoon sleep

Yea tis lovely I always wake up groggy with a foul taste in my mouth though, which is a bit of a downer.

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"Wenn du dich zum Untergrund zählst, reicht es nicht, es nur zu sagen. Du musst auch viel graben, um es zu werden."

Ahhh i've been there before. I hated my sleeping pattern during Sixth Form, but now that i'm currently working full time during the day my sleep is a bit better. That'll probably all change if I go uni tho

quote:

Originally posted by Sand Leaper Yea tis lovely I always wake up groggy with a foul taste in my mouth though, which is a bit of a downer.

yeah, grogginess is nasty. sometimes i feel sick too. but there is just something so relaxing about having a lay down half way through the day..as if you're giving yourself a little reward. lay down in big comfy, spongy bed with warm pillows and nice surroundings

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Art in the Park Courtesy of PISE & the Ravin' Beauties

quote:

Originally posted by swisstoni yeah, grogginess is nasty. sometimes i feel sick too. but there is just something so relaxing about having a lay down half way through the day..as if you're giving yourself a little reward. lay down in big comfy, spongy bed with warm pillows and nice surroundings

Arg, half an hour of work left

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"Wenn du dich zum Untergrund zählst, reicht es nicht, es nur zu sagen. Du musst auch viel graben, um es zu werden."

Welll

I fell asleep at bout 9am and slept til just now. My girlfriend came in and woke me up

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quote:

Originally posted by mef Welll I fell asleep at bout 9am and slept til just now. My girlfriend came in and woke me up

bah

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"Wenn du dich zum Untergrund zählst, reicht es nicht, es nur zu sagen. Du musst auch viel graben, um es zu werden."

I know/ I am very angry with myself. I was hoping to stay awake but just couldnt be bothered.

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