Flinstones or nothing!

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quote:

Originally posted by GUBostonDubs Flinstones or nothing!

orange and grape flavors!

cherry is ewww

quote:

Originally posted by GUBostonDubs Flinstones or nothing!

quote:

Originally posted by GUBostonDubs Flinstones or nothing!

I used to eat them like candy.

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Double X vitamins

quote:

Originally posted by pyro264jb You should be careful with Vitamin K & E. These two vitamins are fat-soluble which means that they are never released from the body (Via Urine...kidneys) only processed by the liver. Always remember KEAD (K, E, A, D) are all fat soluble, vitamins B&D are water-soluble so they do get released in the urine. My feelings on vitamins are simple. Take your once a day Daily Vitamin + eat your green veggies. Any more is kind of overdoing it. Think about it. All of this Gelatin that coats these vitamins builds up in the body. So try to stay away from them. Stick with Tablets, orally disintegrating tablets, or sub-lingual. John Ballon (CPhTs) - My focus of study in college is Nutrition Science.

Yes I know they are fat soluble. I have been told that you must be careful especially with Vitamin K because of you take more than 1 per day you can literally overdose and kill yourself. I just started taking K recently because I showed all the symptoms of a Vitamin K difficiency.

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Electronic Night Life
<3

The only vitamins I remember taking are those flinstones ones when i was 6-8. They Tasted so good I ate them like candy. I guess I started young as a raver.

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Originally posted by trancinchink in the end, all the vitamin pills in the world won't make it any better. the BEST way is to just have a healthy diet and exercise.... of course i'm just bein a hypocrite anyways...

+1

vitamins are for wankers

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quote:

Originally posted by RaVeRSurGe +1 vitamins are for wankers

you've turned into such a hater

I take alot of stuff

every morning:

1 multi vitamin
1 Fish oil

then my morning shake consists of

Whey Protein
Flax Oil
Wheat Grass (Barley Dander and somethign else)
Yogurt
Blueberries (the healthiest fruit out there)
1 banana
2% milk

a couple of other things but i forget lol

quote:

Originally posted by Dinaire Force 1 I take alot of stuff every morning: 1 multi vitamin 1 Fish oil then my morning shake consists of Whey Protein Flax Oil Wheat Grass (Barley Dander and somethign else) Yogurt Blueberries (the healthiest fruit out there) 1 banana 2% milk a couple of other things but i forget lol

I heard the fish oil is good for mental stimulation and concentration.

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Electronic Night Life
<3

quote:

Originally posted by EyesOfExtasy I heard the fish oil is good for mental stimulation and concentration.

It has a lot of healing properties

Flax Oil is a must, look it up and see all the benefits!