quote:

Originally posted by Kirk hey, i always have a prolab vanilla protein shake after a workout, tastes great! just wondering, why do u go 4 protein bars over shakes? shakes are more easily absorbed when needed after the workout, and alot cheaper! (there something like per 100g 70gprotein,10gfat,10carb of which sugars 4g) but then bars are more easily mobile 4 most ppl when your on the go i suppose

I typically go with a shake if I am at home because of the reasons you listed and they are much cheaper.

But if I am out, the bar is much more convenient.

i forgot to mention beef jerky. great source of protein and low in fat...and easy, you don't have to prepare it or anything...

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My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

quote:

Originally posted by Slylee jerky. great source of protein

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Nathan Fake - Outhouse (Valentino Kanzyani Remix) || ID PLZ! PVD ID!!!
Disco and classical had sex while watching a sci-fi movie. Their child: trance.

dork.

___________________

My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

no thanks I've got a muscle triplicator bar

someone mentioned tune, which is way better....
but if u have to go protein, shakes are MUCH
better..... myoplex is best, but also,
nestle carnation instant breakfasts are bomb

quote:

Originally posted by Beat_Chemist any one know which brand doesn't taste like ass. I know Bally's total fitness makes one that tastes good but its hella spendy and i have to go to that gym to get them. I found tigers milk, power bar, and cliff, to all taste like shit. ANy ideas?

Ever try the Peanut Butter Power Bar??

Tastes like monkey shit!!

quote:

Originally posted by Slylee i forgot to mention beef jerky. great source of protein and low in fat...and easy, you don't have to prepare it or anything...

What? Beef Jerk-offs?