yeah ok...you know what you're doing hehehe. 115 sounds like a better weight...i don't like the skinny crackhead look...
Sep-24-2004 20:58
jonze
Unicorn Farts
Registered: Feb 2004
Location: where blue skies meet the sunrise
just don't over do it
Sep-24-2004 21:01
Slylee
love lockdown
Registered: May 2001
Location: Hollywood, FL
hahahahah that's nasty!
oh and i could have taken that fat bitch anywau, toned or not... if not, then i sure could outrun her...either way i'd win cuz she'd drop dead of a heart attack trying to catch me
___________________
My soliloquy may be hard for some to swallow, but so is cod liver oil.
quote:
Originally posted by notelfreak
man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone
Sep-24-2004 21:03
jonze
Unicorn Farts
Registered: Feb 2004
Location: where blue skies meet the sunrise
quote:
Originally posted by Slylee
hahahahah that's nasty!
oh and i could have taken that fat bitch anywau, toned or not... if not, then i sure could outrun her...either way i'd win cuz she'd drop dead of a heart attack trying to catch me
oops. sorry, i meant to post that in the girlfriend/boyfriend thread
Sep-24-2004 21:10
Floorfiller
Girl + Sweater = Hotness
Registered: Apr 2002
Location: Illegal Pete's
quote:
Originally posted by jonze234
oops. sorry, i meant to post that in the girlfriend/boyfriend thread
Sep-24-2004 21:14
tranceaholic
chus & Ceballos addict
Registered: Mar 2002
Location: behind the decks
if you want toned body,really well built and structured do alot of push ups,chin ups,pull ups and dips...i work out about 5 days a week and i start with like 80 pushups 4x15 pull up,chin ups n dips...i used to be really bulky but now my muscles r really shaping up...so instead of only lookin big..they r big n nicely shaped.
Sep-24-2004 21:17
itsTrueSonic
NullPointerException
Registered: Aug 2003
Location:
man .. i get on a workout, then i fall out of it .. i can never stay motivated on a schedule for more than 2 weeks .. the one thing i do know is that when i do get into a workout i usually do on average
100 pushups
100 situps
50-75 dips
mixed into different sets pushups and dips (4X25 or 3 X 33) and situps whatever until i reach 100 ..
then i start lifting weights ..
really helps my respiratory system when i am lifting ..