meh. i'm kinda tired of saying i'm going to do something and then not following through. of course my goal is to look spectacular by summer time and then stay that way, but i'll probably just keep posting monthly pics like i have been since new years heeheh...


so i guess i'll be semi entered hehehe. i'll have a march 1st and a july 1st pic hehehe...

i'm not gonna do weekly though...

quote:

Originally posted by Orbax Im sure there can be gym and home categories. Thatd be badass to see someone just doing pushups sits ups and running and getting into awesome shape and beating gym rats asses ! go for it man!

what if you have a home gym like me

Are nude pics allowed?

___________________
Soundcloud

quote:

Originally posted by Floorfiller what if you have a home gym like me

DQd :\





and yes female nudity by the hot chicks is allowed (you know who you are!)

you can all count on male nudity from myself


i know you're all excited

i'll do it. wont post weekeld pictures because its too much hassle.

___________________
Liverpool Champions of Europe 2005!


TA's NFL survival League winner 2006!

i am not posting any semi-nude pics of my torso, legs, or whatever i feel like i need to improve lol.

but ill semi-enter this and just tell you how much muscle mass i gained, or how much more tone i got.

just for kicks.

i may be a stoner- but i do work out frequently

that is to say, when im not stoned

___________________

so im weighin 165 right now. My goal is to gain 20 solid lbs during the next 4 months. Ive never weighed 170 for more than a week withouth losing weight again. So this is gonna be huge for me. also ive never had even a 2 pack but i want a 6 pack. also to increase upper leg size by at least 2 inches and calves by 2. A lower chest for seperation from serratus would be grand too! oh and big knotty traps....and bigger lats lol....im only really happy with my shoulders, upper chest, and arms.

so much work to do!

this might give me the motivation to stick with a workout. if anything I'd be one of the guys at home doing pushups and situps, mostly body weight stuff, maybe with the one 20lb barbell I have thrown in. :P

___________________
listen to everyone, then disregard it.

heh what a funnah challenge. i believe i will join as im trying to getinto better shape by WMC time...march 23rd so thats what a month just about? hmm this should be good motivation


must not let ta's down!

___________________

quote:

Originally posted by Orbax so im weighin 165 right now. My goal is to gain 20 solid lbs during the next 4 months. Ive never weighed 170 for more than a week withouth losing weight again. So this is gonna be huge for me. also ive never had even a 2 pack but i want a 6 pack. also to increase upper leg size by at least 2 inches and calves by 2. A lower chest for seperation from serratus would be grand too! oh and big knotty traps....and bigger lats lol....im only really happy with my shoulders, upper chest, and arms. so much work to do!

20 solid lbs would equal a lot more then 2 inches here 2 inches there...that'd be a lot to gain in 4 months man hehehe...but if you wanna shoot for it...nothing wrong with that