|
| quote: | Originally posted by Laux de par
To give my body a much needed break. It's stuffed with so much shit (fats, sugars, salts, solids) that it's constantly regurgitating itself I think I take for granted just how hard it works to dissolve all that I stuff in absent mindedly. Plus, as I've stated, I've read that fasting is "supposed" to rid your body of built up toxins So that is all... I'm sure someone can elaborate in much more technical terms (as im waiting for also) or sure someone can also disagree? |
why not just get rid of fats, sugars and salts from your diet instead of fasting? fasting one day a week wont help you become health at all.
| quote: | | Your mind will function better. Trust me on this. And yes u do get more energy with less bodily harmfuls in ur body. |
Surely you dont get more energy, considering food is where people get there energy, mainly carbohyfrates.
___________________
Liverpool Champions of Europe 2005!
TA's NFL survival League winner 2006!
|