Originally posted by ::TranceVanDyk::
youve got a great exercise plan there, but i truthfully would lack the drive to do it, unless i had someone riding my ass all the time, and i just dont have time to do all that.
ive been doing the the poi with the tennis balls with pennies inside for about 2 weeks, and ive already noticed a difference. and i LOVE it. people are amazed by my when i do my glowsticks.
AMAZINGGGGGGGGGGGGGG~~~~!~!#~!31`3
The lot that watch me already know what I can do. Haha...
BTB weaves will help you work the triceps. They will ACHE.
May-04-2005 00:50
Orbax
Supreme tranceaddict
Registered: Apr 2002
Location:
quote:
Originally posted by smokeape
Orbax, I've already told you more than once. Just go SF, they got your kinda folks there so you'd be right at home.
[[[smoke]]]
Walsh & Coutre ft Holly - Burn (Van Bellen Mix)
I dont get it but its probably offensive
wait Special Forces or San Francisco lol
Last edited by Orbax on May-04-2005 at 01:29
May-04-2005 00:57
Krypton
83.798 g/6.022x10^23
Registered: Nov 2003
Location: Texas
quote:
Originally posted by Yan
AMAZINGGGGGGGGGGGGGG~~~~!~!#~!31`3
The lot that watch me already know what I can do. Haha...
BTB weaves will help you work the triceps. They will ACHE.
yea, how about doing the butterfly for 5 minutes without stopping. Both arms are burnt stiff by the end of it. then try doing it side to side, and mix it up, weavin it behind your head and back in front of you.
___________________
May-04-2005 00:58
Orbax
Supreme tranceaddict
Registered: Apr 2002
Location:
oy and I didnt see the tennis balls being filled with pennies part hehe. Again, dunno how much mass youll gain, but...youre gonna be ripped if you keep it up. so..keep it up. Being ripped makes people 1) not be able to tell how much you weight and 2) not give a shit about how much you weigh
May-04-2005 01:01
Ian
Not dead yet.
Registered: Dec 2001
Location: UK
I'm on a mission to slowly lose a lot of weight, but make it into a total lifestyle change than a fad diet or anything, so far lost 4lbs which doesn't sound much but with a metabolism and a fitness as bad as mine, it's a start. Cycling 3-5 miles a day, walking the dog & doing some garden work is nice, knackered me out but it will do until i get into better shape1
May-04-2005 01:03
Orbax
Supreme tranceaddict
Registered: Apr 2002
Location:
The metabolism should change once you do it for a while
May-04-2005 01:08
Floorfiller
Girl + Sweater = Hotness
Registered: Apr 2002
Location: Illegal Pete's
orbax are you getting a new haircut for the contest? i'm telling you its crucial fool!
ps. you know what the summer of jason is all about...gotta get back to where we've been man
May-04-2005 01:19
Orbax
Supreme tranceaddict
Registered: Apr 2002
Location:
dude I already dyed it black.
and can see in the dark.
May-04-2005 01:28
Floorfiller
Girl + Sweater = Hotness
Registered: Apr 2002
Location: Illegal Pete's
quote:
Originally posted by Orbax
dude I already dyed it black.
and can see in the dark.
that's hot...
May-04-2005 01:32
LinX
On A New York City Night
Registered: Aug 2003
Location: Chicago, IL
quote:
Originally posted by Orbax
and can see in the dark.
hahaha niiiiiiiiiiiiiiice
May-04-2005 01:35
Krypton
83.798 g/6.022x10^23
Registered: Nov 2003
Location: Texas
big dark eyes of intriguing emotion of the imagination.
you got big dark eyes bro. women like that.
___________________
May-04-2005 01:41
Tegu
retro electro
Registered: Jun 2004
Location: SRQ, FL
quote:
Originally posted by ::TranceVanDyk::
big dark eyes of intriguing emotion of the imagination.
