lost about 15 pds and looking to loose another 5-10

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"...End? No, the journey doesn't end here. Death is just another path...one that we all must take.
The grey rain-curtain of this world rolls back, and all change to silver glass...and then you see it...
...white shores...and beyond...the far green country under a swift sunrise."

Yeah I try to run everynight at the track with my friend, once we start picking up the pace maybe by august we'll be in shape

quote:

Originally posted by karim Considering the extent of my polish upbringing revolves around an older generation of more old fashioned polish people, saying Kurde openly in front of them was UNHEARD OF, hence the reason I thought it was very offensive. Karim

aaah that would certainly explain it.. amazing how language changes from generation to generation

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We love
we leave
we take
we give

release yourself ... it's a big sky!

quote:

Originally posted by AdReNaLiNa actually, the word "kurde" is not considered that offensive.. it's used very casually to express frustration.. sort of like darn or damn there's another k word that would be like the equivalent of "fuck"

Kurwa, this word is respectively known almost by any person I encounter.

I stay in shape, work out regularly, do lots of cardio & now I'm thinking of signing up for swimming.

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Breaks, house, electro & downtempo.

quote:

Originally posted by bluE_Neon Kurwa, this word is respectively known almost by any person I encounter. I stay in shape, work out regularly, do lots of cardio & now I'm thinking of signing up for swimming.

I always thought Kurwa meant whore as opposed to fuck. Dah, fuck it, alot of things get lost in translation.


Karim

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a baby seal walks into a club....

quote:

Originally posted by karim I always thought Kurwa meant whore as opposed to fuck. Dah, fuck it, alot of things get lost in translation. Karim

It has a couple meanings e.g. calling a women Kurwa, means a harsh way of calling her a dirty whore/slut. Another meaning is basically the same meaning as "Fuck" lol

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Breaks, house, electro & downtempo.

quote:

Originally posted by karim I always thought Kurwa meant whore as opposed to fuck. Dah, fuck it, alot of things get lost in translation. Karim

you're right .. however, many times it will be used in teh same way as fuck as in "what the fuck (kurwa) are you doing?"..
there is another word that starts with a p which would reflect the literal (verb) meaning of fuck..

ok, that's it for me.. i think i've reached my swearing limit for the day

___________________
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We love
we leave
we take
we give

release yourself ... it's a big sky!

quote:

Originally posted by Jem_hadar Then Dan, this is my ONLY possible salvation! LOL I hope its reasonably effective -- actually it is! which im gratefull for. I love the idea of doing something that you love and that being beneficial for you. actually, i really should start jogging again, we have a treadmill, and i just love that feeling after you've run for like 30 minutes or so, you're sweating to death and your endorphines are high... its just such a great feeling! i always feel content and pleased with life after running for a while i find. (Just gotta get over that laziness factor... bitch!) ~Jem~

You gotta dance! Its fun and helps you out! haha.

After running, its crazy how good you feel! Your mind is like cleared, you feel super happy because your body knows your actually helping it, just wicked!! I want a treadmill, to lazy to go outside and run lol!!!

quote:

Originally posted by *~LiSa-LoO~* I'll gladly give you some of mine!!!

If you do that, then you will be skin and bone! You have no fat you nerd!

quote:

Originally posted by Jem_hadar I hope its reasonably effective -- actually it is! which im gratefull for. I love the idea of doing something that you love and that being beneficial for you.

I know (at least I think) you're usually sober, in which case that's relatively okay, but for anyone partaking in the partay favours, it can actually be dangerous. If one is going to be "pushing the limits" from week to week, it's actually really important to build up the cardiovascular endurance, otherwise it can lead to heart problems later on.

That's what I've heard from a few places, anyway. It makes perfect sense to me, and besides, regular exercise is good for you so you should do it anyway. Walk, jog, bike, row, lift weights, anything is better than sitting around.

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My party schedule:
2009-02-21 - DJ Attention @ I'm So Popular
2009-06-18 - DJ Annoying @ People Need To Know Where I'll Be
2012-11-32 - DJ Insufferable ɸ Or At Least the Stalkers I Complain About
2048-06-66 - Spastic & Whocares ¶ Although I'm Actually Flattered
9999-45-81 - Tweaker Gimp ☼ I Probably Won't Even Go To This But I Have To Make Sure I Fill Up All The Available Space Here

dancing definitely burns off some calories.


shake tha booty, shake shake tha booty booty.

Weight up, weight down. My air conditioning sucks in my gym so I haven't been lately. And I've been stuffing my face. Mmmmm tasty food. I'll be in peak condition by next summer.

It's hard to find a groove for the gym with shift work. I hate going to the gym when it's busy. And the bike is really heavy (the one I got for the bike trails). And it's been really smoggy and sticky. Excuses excuses. They don't call it the dog days of summer for nuthin.

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"WEMF is...." and I can't remember the rest because I didn't write it down.
- Blackness at WEMF 2007

quote:

Originally posted by muzzybear Weight up, weight down. My air conditioning sucks in my gym so I haven't been lately. And I've been stuffing my face. Mmmmm tasty food. I'll be in peak condition by next summer. It's hard to find a groove for the gym with shift work. I hate going to the gym when it's busy. And the bike is really heavy (the one I got for the bike trails). And it's been really smoggy and sticky. Excuses excuses. They don't call it the dog days of summer for nuthin.

i hear you. this weather is not making it easy to get active. i've just been eating less and doing yoga and pilates.. i haven't run in almost a month!