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TranceAddict Forums > Main Forums > Chill Out Room > How to chill a violent temper
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Sir. Lunchalot
Paradenliebhaber



Registered: Aug 2001
Location: GTA #2

quote:
Originally posted by SYNthSRI



Use the pent up anger/rage and vent it on something contructive AKA take up Martial Arts/Boxing/PHYSICAL SPORTS...
I know people who feel the same way as you, and they take it out on the field every sunday afternoon (American Football).

That energy atleast HELPS you
1.) Get that anger out
2.) Make you physically fit


That`s exactely what I wanted to say when I read this post. Do some sport and you`ll see you will feel better soon.


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Old Post Dec-13-2001 16:14  Germany
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Fatboy
trancEaddict Fatmonstah



Registered: Jan 2001
Location: London, UK

quote:
Originally posted by Gekhous
ive been experiencing some problems with my temper as well lately, which resulted in a hole in the wall (hit it with my bare hand, u can see my knuckles in the outline of the hole), my rents cant say 2 words to me or im pissed off again, i get irritated by the smallest things and i also run out of patience way too fast...

what REALLY helps: getting a lot of sleep... really, i slept till 4.15pm last sunday (only because my mom woke me up), and eversince, i notice im getting more relaxed again, eventhough im under a lot of preasure from school, work, my rents...


That is a very good advice A couple of weeks ago I had a long period with very little sleep, and my temper reached new heights. I got pissed off by very small things. My blood litterally cooked. I got even more tired by this constant aggression. Lol, I wanted to kick everyones ass Well started to sleep again, and have calmed down.
Note to Dj O'Callaghan: If you have problem with your temper, don't even try to quit smoking! You would become a menace to society


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Old Post Dec-13-2001 16:52  Norway
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Dj O'Callaghan
The UKTA Triggerman



Registered: Apr 2001
Location: Northampton UK

well thanks for the advice all I've chilled finally at last . I sorted what I thought was the root of my temper flare ups and its working well now, little things aren't pissing me off so much now so everything been going wicked today and all of my problems have been sorted, your right about the sports thing, I used play a lot of football (soccer), now I've chilled down I think I'll able to play, if I played a few days ago in a league I would of been red carded lol, but I won't play untill spring time at least the weathers too cold lol. anyways laters all and thanks.


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Old Post Dec-14-2001 22:41  United Kingdom
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Eugene
EURO-Hard-Trance-Addict



Registered: May 2001
Location: Maryland USA

Well, DJ Callaghan, I don't know about you but I get REALLY MAD when I read some of the posts by some peeps here on this site.
It amazes me how stupid some people are.
I feel suffocatingly angry when I realize that


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Old Post Dec-14-2001 23:00  Russia
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Dj O'Callaghan
The UKTA Triggerman



Registered: Apr 2001
Location: Northampton UK

Yeah theres some things on these forums which has pissed me off before not enough to go really mad, if I see a lot of unprovaked flaming and arrogence on here it can get on my nerves, but I ignore most of the flaming on here I switch myself off and pretend I don't see it, but as of late these forums have been good not too much flaming and clashes of personalties on here, fair enough theres an occassional scene but I leave everyone too it, well at least its not like the summer when there was a lot of trouble on the forums. Haha and I know the suffocating angry feeling.


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Old Post Dec-15-2001 00:14  United Kingdom
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Eugene
EURO-Hard-Trance-Addict



Registered: May 2001
Location: Maryland USA

quote:
Originally posted by Dj O'Callaghan
Haha and I know the suffocating angry feeling.

Especially when that 'Reply' button takes FOREVER to do its work!


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Old Post Dec-15-2001 05:37  Russia
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