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With working at Starbucks, I was finding myself entirely too over-caffeinated. I would come home from work and sit on the couch with horrible anxiety and not be able to sleep, lol. So I thought to myself... Why not try sleeping regularly, and eating at the same time daily? And I cut out the caffeine completely. (Unless it's redbull and vodka at Pacha at 2 in the morning.) Seems to be working for me. 
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