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| quote: | Originally posted by TranceGiant
mmmh....some reasonable pieces of advice, it's a little bit of everything I guess. Kinda correlates with a very dull shitty phase of a 9-5 job, which I just quit some weeks ago, which was also the time I started regular running/swimming again. If I'll find an additional subconscious trigger I'll let you know asap of course 
A break is definitely a start, though. |
Yeah, as someone before had said beforehand, it could be a combination of different things in your life. State of mind and how your feeling emotionally plays a big role, along with diet, exercise, the amount of alcohol you drink at weekends. So it may not just be one aspect you can pinpoint and try to change to better your health, it might be all of the above contributing to make you feel the way you do.
So congregate all of the above and change what you feel is necessary and action 
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