I always drink alot so i go to bed at an early time if i am super jet lagged.

___________________

quote:

Originally posted by Halcyon+On+On OOKA-OOKA ME NACHOS ME PRESS KEYS ON COMPUTER GOOD

try viagra

quote:

Viagra could aid jetlag recovery Viagra could be used to help people flying eastwards recover from jetlag, animal research suggests. A team of Argentine scientists found the drug helped hamsters recover up to 50% faster from forward shifts in their daily time cycles. However, the drug only worked in conjunction with light therapy, and only in one time direction - the equivalent to flying eastbound. The study features in Proceedings of the National Academy of Sciences. In mammals, the light-dark cycle regulates the body's biological clock, which promotes activity during the daytime, when it is light, and sleep at night. Time shift The researchers from the National University of Quilmes shifted the light-dark cycle of hamsters six hours forwards, by switching on lights six hours earlier than usual. They then monitored the hamsters' running wheel activity to assess when their body clocks had adjusted to the new time cycle - the hamsters are active in the day but stop running when the lights go out. Injection of Viagra before the time shift meant the hamsters adjusted to the new time cycle faster, even when low doses of the drug, which did not cause penile erections, were used. Viagra, the drug sildenafil, was originally developed for the treatment of high blood pressure and angina, and is used to treat erectile dysfunction. When used without the shifts in light, the drug did not induce changes in the hamsters' activity, so it seems to work by enhancing the light-induced response. Dr Diego Golumbek, who led the research, said the drug seemed to work via a molecule called cGMP which is known to have a role in setting the body's time clock - it is present at higher levels during the day. The Viagra blocks the activity of an enzyme which breaks down cGMP, allowing higher levels to build up. One direction only Dr Golumbek said the fact that different mechanisms may be used to slow down and speed up the body clock explains why Viagra only worked when the lights were switched on early, not late. Professor Robert Lucas, from Manchester University, said although looking for ways adjust biological clocks was important, regulating light exposure was the most widely accepted strategy for doing this. He said the new research raised the possibility of using Viagra in conjunction with this light treatment, but he added: "We will have to wait for more research to know whether this will work in humans." Pfizer, the makers of Viagra, said the drug should only be used in accordance with the approved labelling.

http://news.bbc.co.uk/2/hi/health/6676585.stm

___________________

quote:

[11:58] Bas //: fuck he's hot

quote:

Originally posted by Sunsnail I know how you feel. I just flew in from Miami to Atlanta. The time difference is killing me.

I did see on one air travel forum someone asked how to deal with jet lag when flying from Chicago to Seattle!

___________________

quote:

Originally posted by Brizzo "It's all gone Pete Tong" is actually a phrase in Europe, England I believe. Pretty sure that's where Pete Tong got his DJ name from as well.

The infamous Rojam ID. 14 years, 9 months and counting...

quote:

Originally posted by XaNaX melatonin is a joke compared to benzos for putting you down, comparing them is like comparing near beer to grain alcohol. you aren't going to be dependant on them, all you need is something to knock you the fuck out once or twice to get your sleep patterns back to normal. take the benzos at the time you would normally go to sleep and set an alarm so you don't sleep more than 9 hours. Do that two nights and by the third night your sleep pattern should be straightened out and you should be ok. if you go to the doc for help you are almost guaranteed to get ambien or one of the other similar new sleep meds, not as good as benzos but beats the hell out of melatonin and would probably work for you. if you are going to a street pharmacist of the benzos you are likely to find the best for sleep in order are: halcion xanax valium ativan or klonopin will work also if thats all they have

Doctor gave me free samples of lunesta, heard some bad shit about it. Should i even bother trying it?

Do acid and then count the sheep.

drugs

___________________

My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

the times that you eat plays a big part in this.

when i tackle the jet lag i just tend to eat a very healthy meal at the regular time back home, and force myself to stay awake (usually over 24 hours) until my normal bedtime. It will still take a few days, but this makes it a little more bearable. It is always worse coming back than going there, especially for 12+ hour differences.

prog is gay.

___________________
Le Freak - Set Archive

Le Freak - A.D.D & Chimichurri [Techno/Tech House/Music to put on burritos.]*click bitches*

quote:

Originally posted by Ted Promo Do acid and then count the sheep.

haha

___________________
BA-DUM-TSS

quote:

ALFI - BOHICA - DJ MIX (Stream+Dropbox)

quote:

Originally posted by elFreak , and force myself to stay awake (usually over 24 hours) until my normal bedtime.

thats what i've been trying to do the past 72 hours, staying awake until my normal american bedtime. what's fucked up is even though my eyes and body are tired as fuck, i still can't seem to fall asleep for more than an hour.