|
| quote: | Originally posted by Slylee
this.
the only time i have trouble sleeping is when i'm trying to take a nap. i love the idea of naps and i'll go lay down for one and be dead tired, but i just can't fully fall asleep. so finally i get up after 30 min like, "fuck it". |
Likewise.
I find it interesting that research into naps (like just about any other research ever done) is so damn fucked up.
On one hand I read a paper stating that basically humans are designed to sleep a bit in the afternoon (ala Winston Churchill) and how it helps with your health in x many ways. but then that same week another study concluded that it increases your risk of diabetes by like 60%.
I pretty much think that anything is good for you will have a negative side and vice versa.
___________________
Nothing lasts, nothing lasts, everything is changing into something else. Nothing is wrong, nothing is wrong, everything is on track...
You know, William Blake said... uh, nothing is lost. Nothing is lost and I... I really believe that, we only move on...
|