when I wake up at 4am and can't get back to sleep, I just go to work. get more done and finish a few hours early, but i guess I'm lucky my work is flexible. or else get up and go for a run.
better than lying awake for hours anyway.
May-24-2009 23:51
surfrgal
Supreme tranceaddict
Registered: Oct 2003
Location: LA Baby!
Sounds like nervous exhaustion, your body starts producing too much adrenaline and you can't sleep. I get it a couple of times a year and my doctor usually prescribes me something to help me sleep. I don't like using sleeping tablets because I feel groggy in the AM.
I'd rather use something like a valium which relaxes me to the point that I can fall asleep on my own. I'm working days in an office, I can't afford to be awake all night (without good reason
Good luck.
May-25-2009 11:23
bamski
snuoq ou
Registered: Mar 2006
Location: I am merely here
quote:
Originally posted by bamski
Cannabis is your friend.
May-25-2009 11:25
n3lly
www.n3lly.com
Registered: May 2003
Location: Dublin
Wank..
Then wank some more.. and finally wank again.
A good wank helps everyone get to sleep.
So my advice, Wank.
May-25-2009 13:26
enydo
~
Registered: Jan 2008
Location: NYC
smoke pot -> wank -> pass out
May-25-2009 13:27
Ted Promo
NWO WOLFPACK INSANE
Registered: Jun 2005
Location: Can this be my goal??!
quote:
Originally posted by enydo
smoke pot -> wait for others to pass out -> wank on them?
May-25-2009 13:40
Halcyon+On+On
Liebchen
Registered: Sep 2004
Location: midcoast
quote:
Originally posted by Ted Promo
That puts you to sleep? If anything, it keeps me up wanting more.
___________________
There are more things in heaven and earth, Horatio,
Than are dreamt of in your philosophy.
May-25-2009 13:45
DJ Shibby
Amphoteric Superbase
Registered: Jul 2004
Location: Of Earthzen and the Therethen