Originally posted by Fledz
Do lots of cardio. Have a shower. Sleep like a baby.
Interesting. I find that exercise before bed gets too much adrenalin and endorphins flowing for me and then I'm unable to sleep.
I would suggest wacking off. I'm over a decade into a practical case study on the benefits of this particular method, and so far, the results are promising.
Jul-23-2009 06:44
Fledz
Banned
Registered: Sep 2006
Location: London UK
quote:
Originally posted by Domesticated
Interesting. I find that exercise before bed gets too much adrenalin and endorphins flowing for me and then I'm unable to sleep.
I would suggest wacking off. I'm over a decade into a practical case study on the benefits of this particular method, and so far, the results are promising.
Well give it an hour or so. Long hot shower, sit down and drink something warm while watching 30mins of TV and before you know it you're drowsy.
You need to let your BP drop of course.
Having a bat is also good
Registered: Oct 2008
Location: Lower Chernobylstan
you are sleeping
you are sleeping
you do not want to believe.. believe.. believe..
Jul-23-2009 06:48
SuspicionVandit
Rapper
Registered: Nov 2005
Location: 127.0.0.1
Aphex Twin - Avril 14th (Deadmau5 remix)
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Jul-23-2009 07:15
Sushipunk
Flickering, I roam
Registered: Sep 2006
Location: Chateau Verdafloor
quote:
Originally posted by Domesticated
Interesting. I find that exercise before bed gets too much adrenalin and endorphins flowing for me and then I'm unable to sleep.
I would suggest wacking off. I'm over a decade into a practical case study on the benefits of this particular method, and so far, the results are promising.
Yeah, but you stand up and face the toilet while you wipe. Nobody is going to trust your so called 'study'.
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Jul-23-2009 07:19
pkcRAISTLIN
arbiter's chief minion
Registered: Jul 2002
Location:
quote:
Originally posted by Sushipunk
Yeah, but you stand up and face the toilet while you wipe. Nobody is going to trust your so called 'study'.
that was an awesome thread.
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Jul-23-2009 07:56
Meat187
Diese scheiß Katze
Registered: Dec 2007
Location: The Night's Plutonian Shore
Re: best way to put yourself to sleep and wakeup
quote:
Originally posted by ********
Anyone have any suggestions on a fast way to put yourself to sleep?
How about laying down and closing your eyes? Always works for me.