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Alright. You opponent (Team A) is in a 4-3-3 formation:
__________GK__________
- RWB - CB - CB - LWB -
- RM - CM - LM -
- RF - CF - LF -
You (Team B) are playing a 4-4-2:
__________GK__________
- RB - CB - CB - LB -
- RW - RM - LM - LW -
- RF - LF -
instead of playing a "four across", shown above. you will shift your midfield to a "diamond" formation:
_____CDM_____
RM_________LM
_____CAM_____
Now we're all under the assumption that your team can defend...
On defense, CDM(B) is what we call a "bulldog", he's responsible for covering anyone entering into his defensive half with possession. Let's say RM(A), CM(A), or LM(A) make a run into your half with the ball, CDM(B) should automatically be seeking these individuals out and 1. pressuring them into a mistake, 2. attempting to win possession, 3. shouting marking instruction to the rest of his teammates.
Still with me? We continue. Also keep in mind that this all happens over a matter of two to five secons...
The remaining midfielders (CAM, RM, LM) on Team B should drop back and mark up on the rest of Team A's midfield - man-to-man. So LM(B) would cover RM(A), etc. etc. Considering that one of the Team A midfielders currently has possession of the ball, and is being covered by CDM(B) - leaves us with two remaining Team A mids, covered by a further two Team B mids... Do the math and - yes - you have one more midfielder left.
In most instances it's usually the CAM, who needs an extra time coming back to defense from his attacking role (also the forwards are in the same situation). He has two options, if one of the A central backs decides to join in on the fun, CAM(B) is responsible for covering him (or her I suppose). (I don't ever see the whole defense committing to offense... should it happen, hope to steal the ball and you have at least a 5 on 2 counter-attack...) The second choice for CAM is to continue his run back and help CDM(B) do objectives 1. or 2. from above. - greater chance of winning possession.
Team B's forwards would seek out the two wing-backs on Team A and mark them accordingly.
This brings us to the Team A front. You have four backs, they have three forwards. Marked man-to-man that leaves you with an extra back - regardless of who it is - he'll be left to defend anyone that might break away from their marker in the midfield.
i.e. let's say the CDM gets burned by whoever has the ball, the remaining back would step up to that player as he's making that run. Let's say the CDM doesn't get burned, but someone on team A makes a great run and gets a good pass through to him - the remaining back should already be looking for this run to happen and 1. step in to steal the ball, or 2. cover the person who receives the pass.
However the play develops, those on Team B that lose their marker shouldn't worry, as there's always an extra person defending. But as soon as they do, continue to drop back and look for an open person to cover or help to win possession.
Football is a game of split seconds. And it's really hard to practice this stuff. However one of the drills I do with my team is I like them up with in a 4-4-2 on the field, have them stay stationary. Then I get a ball, make a run with it into different parts of the field and call out who I am on the opposite team "Center Midfielder" then ask each one of them respectively who they're going to cover and make sure they know the answer - have them shift accordingly. Re-organize and repeat with different runs to different parts of the field, with different positions on the opposing team.
And, of course, it's never going to develop exactly like I described above. It may be the LM(A) who comes in with the ball possession, CDM would cover him. CAM(B) would then be responsible for covering CM(A), and LM(B) would cover RM(A) - leaving us with RM(B) as the one who makes a decision about covering CB(A) or dropping back farther. etc. etc. etc.
The point is to make sure your players know the different scenarios and who they would be responsible for in each case.
Sorry for the term paper over here, I'm sure it's still doesn't make any sense... Read slowly, I guess. LOL
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