sounds like a horrible workout routine IMO. Unless he's doing weak ass sets, I dont see how pushing a muscle group 3 times is efficient.


I guess any workout on juice works lol

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he goes to the same gym as me....

wahahahah, such ******ry

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http://www.soundcloud.com/gera

WHAT IS THIS SOME KIND OF JOKE

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That guy can write?? I bet he has a ghost writer. Am I right to assume he is a Jersey Shore guy or has that style bled over into other areas?

quote:

Originally posted by gmilf Am I right to assume he is a Jersey Shore guy

he is a Shore guy

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http://www.soundcloud.com/gera

quote:

Originally posted by Banora Sort of relevant.

He has nothing for legs. One day, they will crumble under the arm bulk and bleached hair.

So instead of getting a book that actually works your whole body (BTW give Body for Life a read. Great book with good advise on dieting and working out) you get one that teaches you how to be chicken legged.

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I will never be forgotten. I will only fade as time goes on from your conscious thoughts

quote:

Originally posted by Lews The fuck is wrong with you?

Its worth it for the comedy, ok maybe not $15 but there's bound to be some laughs.